01/19/07 Friday is off day
weight 220
body fat: 29.1 %
breakfast: 2 cereal bar
first snack: green tea energy drink
lunch: 2 Nissin Original Chow Mein + a steam chicken leg
second snack:skipped
third snack: skipped
dinner: Half grill chicken and 4 garlic roll
Posted: January 19th, 2007 under Daily Health Tips.
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