Diet Blog

Yes, I suck. I had been fat for my whole life so I had master the skilled of sucking in. I suck when I walk, I suck when I talk. I can even suck when I run or doing other exercise. My Abs is used to contraction that I don’t have to hold my breath. […]

As I said before, I don’t choose diet pill just because of the advertisement. They have money to hire model to shoot those before and after picture. And we all know it is “not” possible to loss weight so fast like that.

How does Abs Diet works?

So I am working out in the gym today. There is a guy who thinks he is the strongest man in the world. (There is always those kind of guy in the gym. They think they can lift more than anyone else and that make him “better”).

Green tea is often referred as a magical medicine that can cure or prevent many of the potential human health hazards. Green tea is the beverage prepared from the leaves of the plant, Camellia sinensis. Even though many other types of tea such as black tea, and oolong are available, the green tea is said […]

I know there is a lot of people who are into extreme bench press can bench more than 400 pound. However, they are not doing it in the right form and they are limited to one set. It is not about the number but if you are doing bench press in the right form and […]

After two week of laziness, I start working out again. The reason that I skipped workout is that I was sick. Actually that was a lie. During that time, I was drinking every night. I smoked 2 pack of cigarette a day and slept 4 hours every night. This is the reason why I ‘ve […]

I step up to the scale today. I knew that I have gained some pound during last week. So I weighted my self, 224.5 pound. I gain three and a half pound from last week. You might wonder why I am gaining weight instead of losing.