Archive for September, 2006

September 30, 2006 4

The art of suck in.

By in Daily Health Tips

Yes, I suck. I had been fat for my whole life so I had master the skilled of sucking in. I suck when I walk, I suck when I talk. I can even suck when I run or doing other exercise. My Abs is used to contraction that I don’t have to hold my breath. [...]

September 29, 2006 61

My Lipo 6 review

By in Daily Health Tips, LIPO 6

As I said before, I don’t choose diet pill just because of the advertisement. They have money to hire model to shoot those before and after picture. And we all know it is “not” possible to loss weight so fast like that.

September 29, 2006 6

Abs diet – the diet that ask you to eat six times a day

By in Daily Health Tips

How does Abs Diet works? Abs diet is a new school of dieting. Most traditional diet encourage user to either starve themselves or eat certain kind of food for every single one of his meal. However, the Abs diet is different. It emphasis eating at the right time and eat the right kind of food. [...]

September 28, 2006 0

Don’t swing it…

By in Daily Health Tips

So I am working out in the gym today. There is a guy who thinks he is the strongest man in the world. (There is always those kind of guy in the gym. They think they can lift more than anyone else and that make him “better”).

September 28, 2006 5

How Green Tea Affect Your Health

By in Daily Health Tips

Green tea is often referred as a magical medicine that can cure or prevent many of the potential human health hazards. Green tea is the beverage prepared from the leaves of the plant, Camellia sinensis. Even though many other types of tea such as black tea, and oolong are available, the green tea is said [...]

September 27, 2006 1

400 pound bench press

By in Daily Health Tips

I know there is a lot of people who are into extreme bench press can bench more than 400 pound. However, they are not doing it in the right form and they are limited to one set. It is not about the number but if you are doing bench press in the right form and [...]

September 27, 2006 0

Finally, my life is back to normal.

By in Daily Health Tips

After two week of laziness, I start working out again. The reason that I skipped workout is that I was sick. Actually that was a lie. During that time, I was drinking every night. I smoked 2 pack of cigarette a day and slept 4 hours every night. This is the reason why I ‘ve [...]

September 23, 2006 2

So now you can be slim without dieting

By in Daily Health Tips
September 21, 2006 2

I trashed myself last night

By in Daily Health Tips, My diet

Yesterday night was a good night and bad night. I am happy to have dinner with some new friend. However, I am killing my diet so bad.

September 19, 2006 1

224 pound – Am I gaining weight?

By in Daily Health Tips, My diet

I step up to the scale today. I knew that I have gained some pound during last week. So I weighted my self, 224.5 pound. I gain three and a half pound from last week. You might wonder why I am gaining weight instead of losing.