Diet Blog

Scientists in British are developing a chewing gum that can suppress appetite; hence you will eat less and loss weight after you chew it

Weight: 221
body fat % 29.3
breakfast: instant oatmeal + 5 mg creatine
first snack: trader joe’s cereal bar
lunch: chicken breast + whole wheat pasta
second snack: 1 1/2 apple
third snack: Pure Protein high protein double layer bar (S’mores)
dinner: 1 can Chicken of the sea solid white albacore tuna in oil + 4 egg + whole wheat pasta

Weight: 222
body fat % 29.3
breakfast - half bowl oatmeal + 1 scoop of muscle milk + 5mg of creatine
first snack - handful of almond
lunch - Steam chicken breast + whole wheat pasta + broccoli
second snack - handful of almond
third snack - 2 banana + 1 protein bar
dinner - half BBQ chicken + whole wheat pasta [...]

Cut back on stress this year with 52 simple lifehacks.read more | digg story

A panda in Thailand is too heavy to mate so the zoo decided to put him in diet.
Guess what? They went low crabs. They cut the bread and feed them more bamboo.

See I think, drugs have some done good things for us. I really do. And if you don’t believe drugs have done good things for us. Do me a favor, go home tonight, take all your albums, all your tapes, and all your CDs, and burn them. ‘Cause you know what? The musicians who made [...]

People drink tea in different way. Some drink as it is, whereas some like to add other ingredient like herbs or honey in it. The most common way is to drink tea with milk.

Remember the Soup Nazi from Seinfeld where Karmer order the Indian Mulligatawny Soup? Did you ever want to try it? Now you can make it yourself following this secret recipe.

So my blog is a diet blog, why anorexic is bad?
Because it is not a healthy habit!
Diet is not about eating next to nothing, it is about balance choice of food and exercise.

I found a new blog which the blogger keep a journal on his diet