Archive for January, 2007

Scientists in British are developing a chewing gum that can suppress appetite; hence you will eat less and loss weight after you chew it

Weight: 221 body fat % 29.3 breakfast: instant oatmeal + 5 mg creatine first snack: trader joe’s cereal bar lunch: chicken breast + whole wheat pasta second snack: 1 1/2 apple third snack: Pure Protein high protein double layer bar (S’mores) dinner: 1 can Chicken of the sea solid white albacore tuna in oil + [...]

Weight: 222 body fat % 29.3 breakfast – half bowl oatmeal + 1 scoop of muscle milk + 5mg of creatine first snack – handful of almond lunch – Steam chicken breast + whole wheat pasta + broccoli second snack – handful of almond third snack – 2 banana + 1 protein bar dinner – [...]

Cut back on stress this year with 52 simple lifehacks.read more | digg story

A panda in Thailand is too heavy to mate so the zoo decided to put him in diet. Guess what? They went low crabs. They cut the bread and feed them more bamboo.

See I think, drugs have some done good things for us. I really do. And if you don’t believe drugs have done good things for us. Do me a favor, go home tonight, take all your albums, all your tapes, and all your CDs, and burn them. ‘Cause you know what? The musicians who made [...]

People drink tea in different way. Some drink as it is, whereas some like to add other ingredient like herbs or honey in it. The most common way is to drink tea with milk.

Remember the Soup Nazi from Seinfeld where Karmer order the Indian Mulligatawny Soup? Did you ever want to try it? Now you can make it yourself following this secret recipe.

So my blog is a diet blog, why anorexic is bad? Because it is not a healthy habit! Diet is not about eating next to nothing, it is about balance choice of food and exercise.

I found a new blog which the blogger keep a journal on his diet