Diet Blog

12:15 now and i have been debating with myself what should i eat for lunch…
I usually pack my own lunch but i forgot to bring it today.

1) Egg white has no fat and cholesterol. It also has three times less calories than egg yolk.

I promise that i will wake up early in the weekend in my previous post. And here i am, 7 am in the morning. I feel good, energized and am ready to work my butt off in the gym.

so you are fat, and make a video of yourself doing some chicken dance. Are you cool now?

NO! 150000 people was laughing at you fattie!

A recent research found that people lived in New York city have a significantly lower body mass index (BMI) compare people who live in suburb area of New York.

A food blog introduce us to some tasty food that we seldom eat. so what’s popping in this anti-food blog?

For those who cares, i weight 215 right now. I am losing at the right pace but i would like to speed up the process by doing these 5 things that i haven’t been able to do in the past month.

Eventhough i am not following a low carbs diet, i stay away from carbs at night. No pasta, no bread.
Most people are less active at night, hence they don’t need to get energy from carbs. Also, when you sleep, you metabolism slow down and the excessive carbs will turn into body fat and store in [...]

Gosh, why you have to make them look so good!!