12:15 now and i have been debating with myself what should i eat for lunch… I usually pack my own lunch but i forgot to bring it today.
Archive for February, 2007
February 27, 2007
0
5 thing you should know about egg
By SAM in Daily Health Tips1) Egg white has no fat and cholesterol. It also has three times less calories than egg yolk.
February 24, 2007
3
Saturday Morning – I woke up early and eat my oatmeal
By SAM in Daily Health Tips, My dietI promise that i will wake up early in the weekend in my previous post. And here i am, 7 am in the morning. I feel good, energized and am ready to work my butt off in the gym.
February 22, 2007
4
5 video that make you want to lose 10 pound right now
By SAM in Daily Health Tipsso you are fat, and make a video of yourself doing some chicken dance. Are you cool now? NO! 150000 people was laughing at you fattie!
February 22, 2007
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Move to my city and you will be skinny!
By SAM in Daily Health TipsA recent research found that people lived in New York city have a significantly lower body mass index (BMI) compare people who live in suburb area of New York.
February 21, 2007
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The anti food blog
By SAM in Daily Health TipsA food blog introduce us to some tasty food that we seldom eat. so what’s popping in this anti-food blog?
February 19, 2007
4
5 things i want to do starting from this week!
By SAM in My dietFor those who cares, i weight 215 right now. I am losing at the right pace but i would like to speed up the process by doing these 5 things that i haven’t been able to do in the past month.
February 15, 2007
6
A dilemma – Should i eat carbs at night
By SAM in Daily Health TipsEventhough i am not following a low carbs diet, i stay away from carbs at night. No pasta, no bread. Most people are less active at night, hence they don’t need to get energy from carbs. Also, when you sleep, you metabolism slow down and the excessive carbs will turn into body fat and store [...]
February 14, 2007
2
I HATE food blog
By SAM in Daily Health TipsGosh, why you have to make them look so good!!
