Archive for September, 2007
Why you should add cable machine like bowflex into your workout?
Most gym provides two kinds of weights for you to use. The first is free weight like dumbbell and barbell. The second kind is cable machine. Some higher end gym provides Smith machine, which combine the best feature of free weight and machine. However, we are going to concentrate on the different between free weight […]
Posted: September 17th, 2007 under Daily Health Tips.
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