February 12, 2008 0

2008 Resolution update

By in Daily Health Tips



Goal: completely quit drinking Status: drink socially, under control
Goal: completely quit smoking Status: Smoke socially, at most half a pack
Goal: Being a vegetarian Status: Only eat meat when i eat out
Goal: Bring weight down to 180 Status: 201, lost 9 pound since new year
Goal: Start working hard again Status: didn’t get any work done at all
Goal: finding what i really want to do Status: Confused and lost
Goal: Being able to do crossfit WOD Status: getting there

workout benchmark

Bench – Goal: 210 lbs Current: 180
Clean – Goal: 150 Current :100
Deadlife – Goal: 400 Current: 315
Sqaut – Goal: 200 Current: 130
Hack Squat – Goal: 550 Current 450
Snatch – Goal: 150 Current 80

and..start updating this blog lol

  • 2012 resolution
  • 2 weeks of meditation
  • Kai Green 2008 Arnold Classic
  • INTERNAL SALT WATER BATHING / SALT WATER FLUSH
  • A 221 pound fat Chinese kid
  • Ban that Trans
  • South Beach – a diet for FOOD LOVERS!!!!!


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