Don’t try unless you are really desperate. i did it to look great on a first date. Weight bound back once i eating normal again. so here is what i did
food: no solid food. just drink the master cleanse lemonade six times a day. Lemon juice + maple syrups + cayenne pepper
fatburner: none. 3 days is too short for far burner to work. I took water pills (diuretics). Pee like crazy for two days. No excess water = leaner body. Most bodybuilder do that before contest so they look better on stage
Laxatives: my stomach looked so much flatter after i poop everything out. It was painful, but worth it.
yup that’s how i lost 10 pounds in 3 days. This is not healthy at all but it works.
This must be a joke. You call this a 3 day diet plan? I don’t care if you lose ten pounds or twenty pounds you are killing yourself!!!
I am looking for a diet to lose ten pounds before my wedding. I am 5 ft 2 119 pounds
Is it even possible to lose 10 pounds in three days? if yes i would like to know how. Does it involve detox?
Fad diet, useless..even worse than 7 days soup diet
Not a very healthy way to lose weight. I sure hope you don’t do this often. You could end up with some serious health consequences.
I have a first date coming up also so I will be trying this out…gotta look good! :)
The ways mentioned here… no food, diuretics, laxatives…. these may help losing your weight, It’ll help you losing your life also. Diuretics and laxatives may cause you dehydration, electrolyte imbalance…. as you don’t have control on them about how much water to lose. I think these aren’t good methods for losing weight. Doing anything fast don’t bring good result.
This is not a diet plan… This is a suicide plan… You can not kill yourself just to look good on your first date… No baby not at all…
Go watch youtube how many teens die because of this stupid 3 day and quick weight loss starvation. you can not lose weight in 3 days. you can look sick and weak though – that makes you think you are slimmer. but its like wearing a nice dress and stinking inside ! you have to eat some time, right???
losing weight cant happen in a day or two. if you really want it , it takes time and you have to be patient : MOVE ! eat healthy and you ll be slimmer in 3-4 months. there are many healthy websites and blogs that give you great advice about healthy food. NO FOOD you can have in grave!