Another guy want to lose some weight.
I found a new blog which the blogger keep a journal on his diet
I can see that he is having a good start because he
Understand that he is overweighted
made a plan (even it is not a prefect one, but an unplanned diet is a guarantee failure)
Wish you can reach you goal by the end of 2007 iwbo
Posted: January 7th, 2007 under Daily Health Tips.
Comments: 2
Comments
Comment from jim
Time: January 10, 2007, 1:40 pm
I wish you the best in the new year with the diet!
Jim
Comment from IWBO
Time: January 10, 2007, 3:35 pm
I’d like to add a comment on the plan. I work in a very reactive environment, and I’m used to having plans that change and adapt over time. This is no different. If the first steps work, great. If they don’t, or they stop working, I’ll make more changes until I reach the goal.
 |  |  |  |  |  |  |  |  |  |  |  |  |
Write a comment