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    Another video for fitness ball workout

    This is more advance then the fitness ball workout video i posted before. Follow this video to work every muscle group of your body.

  • (Video) How to use fitness ball
  • Burn more calories, work your Abs and improve your balance while you are sitting!
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    • Posted: April 28th, 2007 under Daily Health Tips.
    Comments: 1

    Comments

    Comment from Josh
    Time: May 15, 2007, 3:52 pm

    I love fitness ball workouts, thanks for the vid!

    Write a comment





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