Diet Blog

I am on a diet right? So how can i eat burger?

Lack of discipline…went home late today and my roommate asked me what do i want to eat. I ‘ve already took out some chicken breast from the freezer and pop it in to the oven. However, when my roommate told me that he is going to burger king, i gave in…

I saw the Angus ’shroom and swiss commercial on TV, it looked really attractive. Premiums Angus with swiss cheese and mushroom in between the bun with the usual lettuce, tomato and mayo. We went to BK and i ordered the burger and a small chili.

The beefy smell rush out from the bag before i open the wrap. I took my first bite, yum. The mushroom brings another level of flavor to the burger. I finished the burger in 5 bite.

The Angus ’shroom & swiss ($6.50 for the large meal) is more expensive than the double whopper but it worths the money. Also, it has less calories (710 vs 990). A healthier choice (but still a bad choice….)

Here are some nutrition fact of the Angus ’shroom & swiss sandwich.

calories: 710
calories from fat : 360
trans fat : 1.5 g
Carbs: 51g
cholesterol: 205mg
fiber : 3g