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Archive for the ‘Daily Health Tips’ Category
December 14, 2010
4
Branch Warren Arnold 2010 Classic Finals Men’s Routine
By SAM in Daily Health TipsWilliam Warren (also Branch warren) is a professional bodybuilder. His first competition was in yr 1992. First IFBB was in 2004. He finished 3 in 2010 in Arnold classic. He is on many magazine cover and ads. He is living in Texas now
Tags: arm, back, bench press, Branch warren, chest workout, diet, drink, dvd, gallery, gym, height, leg, picture, protien shake, routine, supplement, tranning, traps, video, workout, workout routine, youtube
December 14, 2010
2
Kai Green 2008 Arnold Classic
By SAM in Daily Health TipsKai Greene just won the Arnold Classic 2010. No doubt he is the hottest bodybuilder out there right now. Although many thing that his appearance is a little funny, his body is no joke. He is currently 35 years old (Dec 2010), 5 foot 8 and 256 pounds. he is from Florida and started competing [...]
Tags: 2010 olmpia, age, arm, arnold classic, biceps, bodybuilder, chest, diet, dvd, height, interview, kai greene, leg, natural, overkill, posing, quote, suplements, talk, tight, training, tricpes, video, weight, workout, workout routine, youtube
December 14, 2010
4
Dexter Jackson Classic Arnold 2010 Finals Men’s Routine
By SAM in Daily Health TipsDexter Jackson in Arnold classic 2010 bodybuilding contest. Winner of that year is kai Green. Personal i think the music choice is pretty bad. Also he was not as big as usual.
Tags: abs workout, biceps workout, bio, bodybuilder, dexter jackson, diet, height, image, interview, mr olympia, pics, picture, posing ifbb meal plan, routine, shoulder workout, the blade, training video, triceps workout, unbreakable, video, workout, youtube
December 14, 2010
0
Sergey Shelestov Arnold Classic 2007
By SAM in Daily Health TipsVideo of Sergey Shelestov routine in Arnold Classic bodybuilding contest 2007. The winner of arnold classic expo that year is Victor Martinez
December 14, 2010
0
Elena Shportun 2006 Worlds Routine
By SAM in Daily Health TipsElena is one of the top female figure competitor in Russia. I usually find female bodybuilder gross because they look more like man than woman. However Elena is more a fitness girl than massive woman.
December 14, 2010
0
ronnie coleman triceps routine
By SAM in Daily Health TipsIn this video Ronnie use three different triceps exercises – overhead dumbbell curl, assisted commercial plate load dip/chin machine and cable triceps pushdown. Some might argue that bodybuilder has horrible form. What people don’t understand is that their only goal is to get bigger faster. Those bodybuilder are well experienced and they know what they [...]
December 13, 2010
0
12/14/2010 weight in – 212 lbs
By SAM in Daily Health TipsFrom Drop Box
Tags: 212 Pounds
December 12, 2010
0
Funny side effect of No-xplode?
By SAM in Daily Health Tipsjust found this on youtube. a dude start dancing with some funky music after taking no-xplode. I doubt it is real side effect but the high dose of caffiene and sugar in no-xplode will sure make you hyper.
December 12, 2010
0
Ronnie Coleman barbell T Bar row
By SAM in Daily Health TipsBig Ron doing some back workout. Lever T Bar row is good for working out your middle back. As he said, keep knee bended, full range and full motion. His muscle mass is just insane.
