Diet Blog

Remember how your mom hide veggie in your food? Guess what - companies are hiding meat in your food!read more | digg story

Lap band weight loss surgery was introduced in the mid 1990s and has since then been practiced by doctors around the world. Today, it is the preferred form of weight loss surgery. However though lap band surgery was introduced in the 1990s, it was only in June 2001 that it was licensed to be performed [...]

Stress is something inevitable and exists in practically everyone’s lives. Traffic, work pressures, home pressures, family tension and many other reasons lead to stress which in turn causes many health risks like cardiovascular diseases and heart attacks. One additional disadvantage of stress is the gaining of weight.

What do people look in weight loss diets? First of all, they look for fast results. Nobody has the time or inclination to wait for months together to see the needle moving backwards; they all want results fast, the faster the better. One such great fast-acting diet is the cabbage soup diet. This is indeed [...]

The cucumber has a very long history in this world, going back to almost 3000 plus years of cultivation by humans. From what the reports say it has originated from Asia and it moved gradually through China to Europe (Italy, Greece and France in about 8-9th century). You will find mention about the cucumber in [...]

This is a clip from the movie Super Size Me. In just 2 month, these food from McDonald will turn into something that you won’t put into your mouth.

Tomato has always been controversial with some people debating whether it should be called a fruit or a vegetable. Some people have had it included in many weight loss diets, while others swear that eating a few tomatoes daily has improved their complexion and gave them a flawless skin. Tomatoes can be eaten in all [...]

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People associate peanuts with weight gain. There are even doctors who advise people to consume 100 g (40 oz) peanuts per day to put on a little weight, when he/she finds them undernourished and under weight. Generally speaking, the peanuts in particular, are a no-no for anybody who is under a specific weight loss diet. [...]

More Americans than ever are losing their battles with weight loss as the number of obese men and women in America has doubled in the past 30 years. Nearly 60% of Americans are overweight or obese today. Listening to all the weight loss methods and messages out there can confuse you and make you forget [...]