Archive for 'My diet'
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Posted: April 14th, 2008 under My diet.
Comments: none
My insurance company thinks that i am fat!!!
When i open my mail box today, i found a package from my insurance company (Horizon Blue Cross Blue Shield). I am kind of pissed by what’s inside it.
Posted: March 27th, 2007 under My diet.
Comments: 1
Saturday Morning - I woke up early and eat my oatmeal
I promise that i will wake up early in the weekend in my previous post. And here i am, 7 am in the morning. I feel good, energized and am ready to work my butt off in the gym.
Posted: February 24th, 2007 under Daily Health Tips, My diet.
Comments: 2
5 things i want to do starting from this week!
For those who cares, i weight 215 right now. I am losing at the right pace but i would like to speed up the process by doing these 5 things that i haven’t been able to do in the past month.
Posted: February 19th, 2007 under My diet.
Comments: 4
Abs diet FAQs
Abs diet FAQ
Posted: December 30th, 2006 under Daily Health Tips, My diet.
Comments: 4
Burger Kings’ Angus ’shroom & swiss
I am on a diet right? So how can i eat burger?
Posted: December 19th, 2006 under Daily Health Tips, My diet.
Comments: none
I love Kettle Chips
Chips are one of my favor snacks. Due to my weight, I restrict myself to baked potato chips only. Baked chips have the same taste but the texture and crunchiness is a different story. Those “light” chips just can do the job.
Posted: December 14th, 2006 under Daily Health Tips, My diet.
Comments: none
Am i obese?
Obesity is a word that scares everyone. It predispose to various serious disease like cardiovascular diseases, diabetes, sleep apnea and degenerative joint disease. However, 60 million people in united state are obese and the number increase every year.
Posted: December 3rd, 2006 under Daily Health Tips, My diet.
Comments: none
Today is a bad day
In the last two day i wasn’t able to sleep at all because of stress. Too much thinking make me awake at all time. I needed to take the Tylenol simply sleep. It put me asleep quick but i wake up extremely sleepy. I feel drowsy the whole damn day…
Posted: November 29th, 2006 under My diet.
Comments: 3
Top Ten workout song
Cardio is the worst part of workout. If there is no music, I can’t last 15 minute. I love listening to classic rock or indie rock when i run. I listen to hiphop sometime too. Here is a list of song that i like. Please share your workout song with me by leaving a comment […]
Posted: November 2nd, 2006 under My diet.
Comments: 2