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    I AM A FATTIE

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    First workout after a month of inactive

    It had been a month since I broke my knee and I didn’t workout during that period. Finally, I started working out again tonight.

    My second Lipo 6 review

    Dec 01, 2006

    Back from Trader Joe

    After 2 x 45 minutes of subway ride, 10 minutes of shopping and 30 minutes of waiting online, I am home unpacking the stuff (that 2 hour and 10 minute in total). I didn’t get everything I want and I bought something extra.

    Planning my trip to Trader Joe.

    I visit Trader Joe every Sunday afternoon. There is only one Trader Joe in Manhattan (around Union Square, next to the NYU dorm). It takes me around 30 – 45 minutes by subway to get there because of the Sunday schedule. However, the time is well spend because of that high quality and low […]

    The new Mc Donald’s snack wrap

    The Mc Donalds’ snack wrap is out since last month. I am not a big friend of Mickey D but I will try whatever that’s new. I first though it is the same as the chicken fajita. However, it is totally different. It feels good in the mouth because tortilla is soft and chicken is […]

    A very bad breakfast

    I wake up late today because I was out drinking last night. I am so hungry and I want to try the new Dunkin Donut French toast twist. I see the commercial and the French toast twist is so attractive. I go to Dunkin Donut around 8:30 am and it is already sold out.

    Needle on my knees

    On the second day after I twisted my knee, I cannot walk at all because it swelled so bad. I had to take a day off to see a doctor. My family doctor told me that there is nothing he can do at the time but he suggested me to go to an acupuncturist for […]

    Food you should eat when you are on Abs diet

    With Abs diet, you can eat as much as you were eating. The different is that you replace bad food with the power 12 food. The power 12 include : Nuts(almond is the best), Bead that is high in fiber and protein, vegetables with green leaf like spinach or romaine lettuce, low fat diary product, […]

    My mind is ready, but my body isn’t

    In last post I mention that I finally got my head straight and set up my goal. However, my body betrays me. Gosh, why you have to make it so difficult.

    I trashed myself last night