It had been a month since I broke my knee and I didn’t workout during that period. Finally, I started working out again tonight.
Archive for the ‘My diet’ Category
October 24, 2006
266
My second Lipo 6 review
By SAM in Daily Health Tips, LIPO 6, My dietDec 01, 2006 This is the second month after i start using Lipo6. Most of the side effect of lipo6 are gone. I sleep well and no more dizziness. My body is used to the effect of lipo 6. However, i can still feel the burn that help me lose weight.
October 23, 2006
0
Back from Trader Joe
By SAM in My dietAfter 2 x 45 minutes of subway ride, 10 minutes of shopping and 30 minutes of waiting online, I am home unpacking the stuff (that 2 hour and 10 minute in total). I didn’t get everything I want and I bought something extra.
October 23, 2006
0
Planning my trip to Trader Joe.
By SAM in My dietI visit Trader Joe every Sunday afternoon. There is only one Trader Joe in Manhattan (around Union Square, next to the NYU dorm). It takes me around 30 – 45 minutes by subway to get there because of the Sunday schedule. However, the time is well spend because of that high quality and low price.
October 18, 2006
9
The new Mc Donald’s snack wrap
By SAM in Daily Health Tips, My dietThe Mc Donalds’ snack wrap is out since last month. I am not a big friend of Mickey D but I will try whatever that’s new. I first though it is the same as the chicken fajita. However, it is totally different. It feels good in the mouth because tortilla is soft and chicken is [...]
October 17, 2006
2
A very bad breakfast
By SAM in Daily Health Tips, My dietI wake up late today because I was out drinking last night. I am so hungry and I want to try the new Dunkin Donut French toast twist. I see the commercial and the French toast twist is so attractive. I go to Dunkin Donut around 8:30 am and it is already sold out.
October 8, 2006
0
Needle on my knees
By SAM in My dietOn the second day after I twisted my knee, I cannot walk at all because it swelled so bad. I had to take a day off to see a doctor. My family doctor told me that there is nothing he can do at the time but he suggested me to go to an acupuncturist for [...]
October 8, 2006
9
Food you should eat when you are on Abs diet
By SAM in Daily Health Tips, My dietWith Abs diet, you can eat as much as you were eating. The different is that you replace bad food with the power 12 food. The power 12 include : Nuts(almond is the best), Bead that is high in fiber and protein, vegetables with green leaf like spinach or romaine lettuce, low fat diary product, [...]
October 2, 2006
0
My mind is ready, but my body isn’t
By SAM in Daily Health Tips, My dietIn last post I mention that I finally got my head straight and set up my goal. However, my body betrays me. Gosh, why you have to make it so difficult.
September 21, 2006
2
I trashed myself last night
By SAM in Daily Health Tips, My dietYesterday night was a good night and bad night. I am happy to have dinner with some new friend. However, I am killing my diet so bad.
