Diet Blog

It had been a month since I broke my knee and I didn’t workout during that period. Finally, I started working out again tonight.

Dec 01, 2006

After 2 x 45 minutes of subway ride, 10 minutes of shopping and 30 minutes of waiting online, I am home unpacking the stuff (that 2 hour and 10 minute in total). I didn’t get everything I want and I bought something extra.

I visit Trader Joe every Sunday afternoon. There is only one Trader Joe in Manhattan (around Union Square, next to the NYU dorm). It takes me around 30 – 45 minutes by subway to get there because of the Sunday schedule. However, the time is well spend because of that high quality and low […]

The Mc Donalds’ snack wrap is out since last month. I am not a big friend of Mickey D but I will try whatever that’s new. I first though it is the same as the chicken fajita. However, it is totally different. It feels good in the mouth because tortilla is soft and chicken is […]

I wake up late today because I was out drinking last night. I am so hungry and I want to try the new Dunkin Donut French toast twist. I see the commercial and the French toast twist is so attractive. I go to Dunkin Donut around 8:30 am and it is already sold out.

On the second day after I twisted my knee, I cannot walk at all because it swelled so bad. I had to take a day off to see a doctor. My family doctor told me that there is nothing he can do at the time but he suggested me to go to an acupuncturist for […]

With Abs diet, you can eat as much as you were eating. The different is that you replace bad food with the power 12 food. The power 12 include : Nuts(almond is the best), Bead that is high in fiber and protein, vegetables with green leaf like spinach or romaine lettuce, low fat diary product, […]

In last post I mention that I finally got my head straight and set up my goal. However, my body betrays me. Gosh, why you have to make it so difficult.