Diet Blog

Comment from Edo
Time: February 2, 2007, 12:44 pm

ey no tomes creatina, la creatina no tiene efecto cuando consumes cualquier tipo de cafeina, y el lipo 6 tiene bastante cafeina

Comment from samskpun
Time: February 12, 2007, 1:22 pm

Edo

It is true that caffeine will decrease the effect of creatine by blocking it to enter the muscle cell

Some people think that caffeine excretion of water from the body in the urine and it will draw water out of your muscle. However, the amount of water in your muscle affect the size of you muscle, but not strength.

So if you are using creatine and caffeine together before workout to boost your strength, you are wasting your money

here is a detail study on this issue
http://www.creatinemonohydrate.net/creatine_newsletter_7.html

Comment from Erica
Time: February 22, 2007, 8:33 pm

Ive wanted to try Lipo6 because I have tried just about everything else and nothing has had an impact except for the Stacker II when it had ephedra. I was ripped, haha Though I was also running 6+ miles a day and eating like a fitness model due to the excessive ephedra in my system. Anyway… maybe I will try it. I need some extra help with cutting fat. Good luck with your quest… it’s a lifetime committment.

Comment from Mark
Time: February 24, 2007, 8:41 am

If you’re going to take Lipo 6, make sure that you are in the position for it. Work out regularly, eat good meals, and don’t over eat. It seems to me in one of your reviews you got dizy and felt like fainting, is this beause you weren’t eating right? Too many people take weight loss supplements and do not eat thinking it works better and quicker, it doesn’t. It’s a reversed effect. 24 lbs. in 3 months isn’t bad. Keep it up. I always looked at the long term, 93 lbs in a year. You can push a few months and get those 7 lbs for 100 pounds off if wanted/needed.
In my studies, I’m not too sure why anyone would want to use creatine to begin with unless you’re lifting HARD and HEAVY or you run 10+ miles a day. Water retention on the muscles isn’t going to help you lose weight, and isn’t going to help more than anything else is. You can get 100% Whey Protein instead, and get 125% more benefits and feel better while on it. Plus with Creatine being examined by the FDA, and popping up on some High School and Collegiate drug tests, I would be very cautious if I was taking it.

Comment from samskpun
Time: February 24, 2007, 9:42 am

Mark:

I was eating enough, but my heart race when i am rushing(running the stair or chasing the subway). After a week or two that feeling is gone. Guess my body get used to it.

I do some, but not hard lifting. That “10 pound of muscle, 10 more pound on bench” is quite true can i bench more after i use it.

Comment from Sydney
Time: February 25, 2007, 8:24 pm

The Lipo 6 is on the left.

Comment from samskpun
Time: February 26, 2007, 12:51 am

Sydney:

lol, you got it right, actually you can see the liquid inside the left pill

Comment from NANCY
Time: June 11, 2007, 11:35 pm

I JUST STARTED THE PILLS AND I WORK THE NIGHT SHIFT, SO WHEN I GET UP AROUND 5:00PM I TAKE A PILL AND THEN AROUND 8:00PM I TAKE ANOTHER ONE BUT I GO TO BED AROUND 7 OR 8:00 THE NEXT MORNING AND I VE HAD TROUBLE SLEEPING ANY SUGGESTIONS???

Comment from Mirtex
Time: June 13, 2007, 12:20 pm

yeah, Creatine + Caffeine (lipo6) = nothing

Comment from Mirtex
Time: June 13, 2007, 12:23 pm

oh and yeah, i can see the diff clearly on a Lipo6 pill, but its easy to mix up if ure not paying attention… just a reminder dude… pay attention when ure taking PILLS… jeez

Comment from jess
Time: March 21, 2008, 11:09 am

iv’e been taking lipo6 for about 7 days and lost about 2or 3 pounds! is that normal?when will i see for weight fall off lol?

Comment from Kimberley
Time: May 8, 2008, 3:16 am

I have been taking the lipo 6x for about a 2 weeks and the first few days didnt do anything. But when I started taking two at a time. I am ready to go for the day. One problem. I cant sleep at night. I take it way before I go to bed. Not only that I cant eat for some reason. Im just not hungry. I mean yea good that Im not downing the food like I used to, but now I only eat once a day and its very little. When I do Im like eww not even hungry. And if I force myself to eat something because I know you are suppose to eat I get sick. Oh and really go to the bathroom. I work out for about an hr. I dont see to much weight loss but I do see inches coming off so that is good. So what can I do to see real results. What am I doing wrong besides not eating. Why eat when u are not hungry?

Comment from kimberly
Time: October 16, 2008, 3:12 pm

i’m having the same problem as kimberly for the first time in my life i have to try to eat. and that isn’t even the lipo 6x. just the plain lipo6. and i too was wondering what kind of results to look forward to after one bottle. smeone said 5 small meals but thats torture lol will two or 3 meals wrk?

Comment from butty
Time: February 7, 2009, 12:02 pm

Is it safe or even good to take lipo-6 and whey protein together? I work out at least 3 times a week and I used to have more muscle mass and I’m looking forward to losing some fat yet build muscles! Do you think this might work out for me?

Comment from LP
Time: June 8, 2009, 8:10 pm

Hey! guy, I have a suggestion for you. “throw out the dam bottle”
It only takes one mistake & looks like, you met your mate. They should make a law “don’t Lipo” What is the world coming to, fat burners ? get real, we minus well say Elvis Presley had his fat burners back in 77. A drug is a drug, take it & it will surly take you places. Get a good night sleep.

Comment from charan teja
Time: August 22, 2009, 8:32 pm

fuckin harrasment man …. couldnt sleep last nite eventhough i took the pill b4 6hrs…..

any thoughts?

Comment from Dennis
Time: October 22, 2009, 5:39 pm

Im on my 3rd day of lypo 6, 2 in morning 1 afternoon. I feel I need to cut back on the dose, I’m not feeling too good. I get insane energy boost and feel like superman, but when it wears off I feel bad all woozy. Not only that but I can’t fall asleep till about 4. My brain does not go to sleep from this till about 4 and that’s after I take the last pill at 1pm. Now I developed dark circles under my eyes from lack of sleep, and it does not look good. Will have to cut back to 1 pill a day. I think with my intense workout I lost 3 lbs about In 3 days on lypo and on diet plan, so that’s insane. Now I just need to sleep. I do not sujjest to listen to dosage instructions, it seems to work diff for everyone.

Comment from salim
Time: November 2, 2009, 4:17 am

Hello guys…
You can say iam a Lipo 6 Fan lol… anyway did you try the new lipo6 black… any progress.. for me its my 3rd week.. still feeling little change.

Comment from KP
Time: November 2, 2009, 2:07 pm

I find all this stuff very strange. I have been taking LIPO6 and I haven’t been experiencing any problems, I sleep normally and eat normally. Maybe this pill isn’t right for some people and it says if you are experiencing certain problems to stop taking it.

Comment from hina
Time: December 13, 2009, 5:04 pm

hi guys!
in 2007 i tooked lipo n burned 20pounds n i really loved it again i gained weight n im taking it since 5days suddenly i startd suffering from pain in my kidney.can any1 tell me why this happend,when im taking 15glass of water daily.any clues???plz help me ll i b able to use lipo 6 after my kidneys r cured???