Diet Blog

After two week of laziness, I start working out again. The reason that I skipped workout is that I was sick. Actually that was a lie. During that time, I was drinking every night. I smoked 2 pack of cigarette a day and slept 4 hours every night. This is the reason why I ‘ve got sick. I was totally killing my diet plan. After two full day rest, I am ready to continue my diet again. Since I wasted two full week, I think I need to accelerated my diet plan a little more.

I didn’t take any lipo 6 or other supplement in the last two week. I don’t know if that’s the reason that I feel lack of energy the whole time. Since I wasn’t sober, I afraid the lipo 6 will give me negative effect. However, since I am feeling well now, I am going to start taking it again. However, I am going to go back to first stage – one pill in the morning.

At the mean while, I invited my friend to contribute in viruz.com. He is a medical school student so he can give you some professional health tip. If you see the author of post is dietmaster, that’s post is written by future Dr. Petal. After he joins, this blog should be updated more often. Hope you enjoy his article!