Diet Blog

Comment from meggie26
Time: January 21, 2007, 12:02 pm

Works like a charm. I lost 10 pound in 4 weeks. However, Lipo 6 is not a magic pill. You will still need to control your eating and regular exercise.

I feels the burn too. It feels good and i am energized all day long. thumbs up

Comment from zinc_apple
Time: February 1, 2007, 10:54 am

Hi, u usually buy your lipo 6 from GNC? They are too ex! I bought my lipo-6 around $45. Let me know if u need the online store address.

Comment from samskpun
Time: February 3, 2007, 3:46 pm

zinc_apple, 45 dollar is way too expensive! I bought mine for just 23 buck!

I bought my first at GNC but it was a big rip off, i found a store offer huge discount! Check the URL below
http://www.viruz.com/searching-for-cheap-lipo-6-in-discount-price/

Pingback from READ THIS before buying Lipo 6! » Diet Blog
Time: February 21, 2007, 2:43 pm

[...] I am having great result after the first bottle. (my nutrex lipo 6 review) After this two bottle, i believe i will be able to get back in shape :) [...]

Pingback from My Lipo 6 review » Diet Blog
Time: March 3, 2007, 7:54 am

[...] So why did I choose lipo 6 fat burner? I actually did a research on why lipo 6 can burn fat faster than other diet pill. I research on every ingredient inside lipo6. Here I am going to share with you my little lipo 6 customer reviews. [...]

Comment from Pat
Time: March 4, 2007, 5:19 pm

Question for other users: I’ve been using Lipo 6 for only 5 days, but my heart pounds and I am jittery, is this normal? and for how long…..considering quitting, will it get better?

Comment from Brandon
Time: March 8, 2007, 7:45 pm

I started taking this diet pill yesterday. I seemed to be more aggressive than usual (which I don’t look at as a bad thing). I know you mentioned that this drug helps you concentrate, have you noticed whether or not it affects you mood.

Comment from dee
Time: March 14, 2007, 2:43 pm

I just started taking lipo 6 about a week ago. I haven’t seen any changes yet (it seems to early anyway) I hardly eat but I don’t really exercise a whole lot. Am I doing something wrong?? There are many reviews of people loosing weight and I feel left out. Please Help me out…Spring Break is approaching! Thanks

Comment from samskpun
Time: March 14, 2007, 2:50 pm

Dee:

Don’t starve yourself. Instead, eat healthy food that is load with fiber six time a day.

Brandon:

I felt hyper when i was using lipo 6. I was full of energy (which is not a bad thing i guess). I believe it is the extra caffeine

Comment from Julie
Time: March 16, 2007, 10:42 pm

I just bought this today. one of the trainer’s at the gym recommended this. I really just need a jump start. I am pretty nervous..I took one before working out..I don’t want no major problems with this…

Comment from Amanda
Time: March 17, 2007, 9:09 pm

Ok I got it today and I know you are supposed to work your way from 1 to 2 pills..well I am wanting to lose within 2 weeks so i went ahead and took 2 pills for my first time….NOTHING! No jitters. No energy. And yep still can eat. Is something wrong with me? I got theses from GNC so I knew it would be the real deal. I bought some other stuff off line a month ago and took it, exercised, and ate right and have nothing to show for it. SO I figured I got rip’d off buying them on line. I know I need to give it time but not getting that energy boost worries me….Has anyone else felt nothing?

Comment from Alex
Time: March 19, 2007, 11:01 pm

This is the first week that I am using Lipo6. I was pleasantly surprised at the results I am getting this early. I once used Xenadrine NRG and it was a waste of time. I’m currently losing at an average of about a pound a day (with exercise). Only thing is I am having the dizzy spells. I hope this side-effect goes away.

Comment from LAVITTA
Time: March 20, 2007, 1:34 pm

I started using lipo6 a month ago. This is very strong, I stopped taking this for a week because I felt dizzy a lot and I even passed out one day. I re-started taking it this week to evaluate this again. Has anyone fainted using this? I also noticed you can’t drink alcohol within 5 hours of taking this. Please email me if you have had this problem.

Comment from Miranda
Time: March 21, 2007, 9:33 pm

If you are feeling dizzy and your heart is pounding, i don’t think you should take this pill. Your body is probably too sensitive to the caffiene and other stimulants in them. I drink ALOT of coffee, but when I started to take these pills, I cut out all other forms of caffeine. I did drink some today after I took the pills with lunch and I felt very jittery and sick. Bottom line. if you take this- don’t consume any other caffeine. Hope this helps.

Comment from samskpun
Time: March 22, 2007, 7:34 am

Yes, the instruction on bottle said don’t consume any caffeine while using lipo 6 X. Lipo 6x already have high amount of caffeine so avoid tea, coffee and soda (i am surprised that many people don’t know soda contain caffeine .

Comment from Rachel
Time: March 22, 2007, 11:28 am

I am a realist I don’t think that this is a magic pill. I feel it is to aid you in seeing better, faster results–when teamed with healthy eating habits(smaller meals healthy foods) and physical activity. In my opinion going into whatever plan you have take your time and don’t rush. get in a routine and have fun. Don’t judge yourself by the scale yet go by how your clothes feel and your energy level. Most of All BE PATIENT (remember it takes longer to get the weight off then when you put it on) so results may vary from person to person. Live Healthy.

Comment from samskpun
Time: March 22, 2007, 12:03 pm

Hi Rachel:

I stressed in my review that lipo 6 x is not a magic pill. Most people think they don’t have to exercise or diet when they are taking diet pill. That’s why it doesn’t work for them.

Also, the faster you loss weight, the more likely you gain back

Comment from Kate
Time: March 22, 2007, 5:03 pm

Does anyone have experiences with drinking alcohol while taking Lipo-6? Is it dangerous? What are the side effects?

Comment from Marina
Time: March 28, 2007, 12:02 pm

2 days on Lipo-6, just increased to 3 pills a day. Holy cow, dizzy, spaced out, but definately gives me plenty of energy to work out.

Kate: I had 2 drinks last night before bed because I couldn’t sleep. Didn’t have any side affects, don’ t know if it is dangerous, but it sure made me sleepy.

Comment from Chris
Time: March 29, 2007, 12:25 am

Do you need to do CV stuff (running, cross-training etc) for it to work or is using weights effective as well for losing the fat, even though weights of course arn’t as good at this as CV? Also is it good at supressing appetite?

Comment from samskpun
Time: March 29, 2007, 7:33 am

Hey Chris:

Cardio burns more calories on the spot. However, once you step away from the treadmill, you will stop burning calories.

Weight training build muscle. More muscle mean higher metabolism. You will burn more calories everyday even you are not exercising.

if you cut down the rest time (15 - 30 second)between set of weight lifting, you can burn as much calories as cardio and build muscle at the same time

Comment from Chris
Time: April 1, 2007, 1:25 pm

Cheers buddy. One more question - if I cut down calories, say to around 1000- 1500 (considering I don’t do much exercise except weight training) but still do weights, can I still lose fat but at the same time gain muscle if most of that 1000 calories is protein? My aim is to basically build my self up a little bit but tone down as well.

Comment from samskpun
Time: April 4, 2007, 7:26 pm

Hey Chris.

If you want to add muscle, you have to consume more calories than you need. If you want to loss weight, you have to consume less calories than you need. It is really hard and inefficient to do both together.

I put up 10 ways to loss fat without losing muscle for you. Take a look and let me know if you have more question

Comment from hun
Time: April 5, 2007, 1:21 pm

hi,samskpun!
i’m hun ,korean. While looking for a information about “Lipo6″,I came to here^^. thank you for your good information about Lipo6. So I have decided to buy Lipo6, of course,in Korea. It is $25 in korea except shipping fee. I’m 211 pound now, my goal is 173 pound!!^^; I know,of course, it’s most important to excercise more than before-Because Lipo6 isn’t magic pill…

I’m looking forward to let you know my weight-lossing news~^^

bye,

Comment from Deanna
Time: April 5, 2007, 2:16 pm

I have been taking Lipo 6 for a few weeks now and it has been great for me. I also started tanning at a tanning salon for a week, on my 7th day without changing the time or lotion I was using I got a severe burn and a sort of rash. The salon said that is was most likely from the Lipo 6. She said I should either choose to continue with the Lipo 6 or tanning, I chose Lipo 6. But I was wondering if anyone else had a problem with tanning in a tanning bed while taking the Lipo 6?

Comment from Forrest
Time: April 9, 2007, 3:31 pm

Question…I have been taking Lip6 for about 2 months. I have lost a lot of weight and love the results; however, I am having some weird side effects and I am not sure if they are coming on b/c of the drug or not…meaning, I didn’t notice them until recently….I feel a little dizzy and even have slight numbness in my fingers and feet. Could this pill be making me feel strange feelings in my body? Anybody?

Comment from samskpun
Time: April 9, 2007, 4:46 pm

Dizzy, yes,. Numbness, no.

Also, according to the instruction, you should take a break from Lipo 6 after 2 months

Comment from Dove Gabanna
Time: April 13, 2007, 2:18 pm

Ok, this post is for everyone that is Looking at, Taking, Starting off on LIPO-6! As in everyones reviews this is not a magic pill. YOU MUST EAT RIGHT AND EXCERSIZE. Now if you are experincing sides effect, I can garranty it is because you are not drinking enough water! Look into it. Start Eating Lean foods ( NO RED MEAT) and get them vitamins and minerals to keep your body from not going into shock with a new production be introduce = side effect.

Comment from debaronincheese04
Time: April 16, 2007, 1:37 pm

I’m getting ready to start taking lipo 6 and wanted to know if there was ephedra in lipo 6, and when I should expect to see results and up to 2 pills

Comment from samskpun
Time: April 16, 2007, 7:42 pm

debaronincheese04:

Lipo6 used to contain ephedra. It is taken out after the FDA banned it.

Comment from kim
Time: April 17, 2007, 5:29 pm

its my first day on it today and i felt weird at first but it made me have so much energy. and i quit caffine a long time ago so i never really have energy and kinda talk all monotone and today i was like bouncing off the walls and didnt knw why until i read this. and i NEVER consintrate in class and today i did ALL my work… so not only is it going to make me loose weight.. its helping me in almost everything.
so if i go running or ride my bike then ill loose more calories then usual?
im really excited to see the results.
and if i do like polodies and yoga will it make me toner faster?

Comment from samskpun
Time: April 17, 2007, 9:10 pm

hey Kim, I am glad that you are doing good after taking Lipo6. You should loss more calories during exercise because you metabolism is high. Any exercise will help you get toner faster.

Please come back and let us know how much you loss in the next few months!

Comment from Michelle
Time: April 18, 2007, 11:42 am

I just started lipo 6 yesterday. I was planning on getting hydroxycut but the salesman told me to get this instead. I never heard of this product and am putting a lot of hope into so I hope it does work. If i could lose 20 pounds in two months, I would be extremely happy. I’m starting my diet and working out today. Wish me luck!

Comment from Lauren
Time: April 18, 2007, 1:13 pm

Hi, I was thinking about starting lipo 6, but I was wondering if anyone knew the real difference between lipo 6 and lipo 6x. 6x is about twice the price so I just wanted to find out if anyone knew if it was worth it. Thanks.

Comment from samskpun
Time: April 19, 2007, 5:05 am

@ Michelle. 20 pound in two month is possible. Good luck!

@ Lauren. Basically Lipo 6 and Lipo 6x is using the same fat burning formula. However, Lipo 6x use a new technology called “inner capsule” to slowly release the fat burning power.

Here is a complete review of lipo 6x
http://www.viruz.com/lipo-6x-review-%e2%80%93-the-future-of-fat-burning-has-arrived/

Comment from Lauren
Time: April 20, 2007, 11:59 am

Thank you, but did the regular lipo 6 really wear off that quickly that you think 6x is necessary?

Comment from ambsss
Time: April 21, 2007, 1:04 am

i just got it… today was my first day and i felt like i was going to throw up allll day.. and i am a regular at the tanning salon but i didnt burn at all? should i only cut down on calories or carbs as well? i went shopping to get new food for my diet (circling around less then 5g carbs/ serving) def not easy.. but i read i should just concentrate on calories? my boyfriend is a huge weight lifter so i have the encouragement to work out and iwant to lose alot of weight maybe 20 lbs since summer is coming up… think it is possible within the next month?

Comment from sarah
Time: April 21, 2007, 7:12 pm

hey samskpun
ive been on lipo 6 for about a week now. and im a little scared because i barely eat anything anymore.
because im always busy and i never think about food and ive been having about 200 calories a day. and i dont even finish my food. i drink a lot of water though. but i was just wondering if it will work better or worse since i barely eat anything anymore. also, how many lbs would you say id loose in one month if i continure excersizing every other day and dont eat that much?
thank you so much
& this web site is great
im glad i found it

Comment from Chris
Time: April 22, 2007, 8:03 pm

Thanks Samskpun, I really appreciate your help really,

I do have one more question, where do I find these 10 ways other than the more frequent reps? Is it in the forums?

Comment from SAM
Time: April 22, 2007, 8:10 pm

Sorry Chris, i just forgot to write them down here :D

here is the link
http://www.muscleandfitness.com/nutrition/57

for you, #3 (stress protein) and # 7 (eat more meal per day) is the most important.

Comment from SAM
Time: April 23, 2007, 11:59 am

Lauren: Honestly, I don’t know. I saw a few successful story about lipo 6x. However, those people never take Lipo 6 so there are no comparison.

Ambess: I think you are a little bit confuse about that burn feeling. You won’t feel burning on your skin. Rather it is a warm feeling around your body because of the higher metabolism. It is hard to find healthy food in normal supermarket or Walmart. Trader joe and whole foods offers much better food at almost the same price (some time cheaper). Here is a list of low carbs food. 20 pound in a month is kind of impossible (it also depends on how much you weight right now). 2 - 3 month will be a more reasonable.

Sarah: I hope we are talking 2000 calories a day cause you CANNOT live with just 200 a day. You body fat% means much more than your weight. A person can loss weight but still looks fat.

Comment from Ed
Time: April 23, 2007, 5:02 pm

Great review, i just bought the new lipo 6x and the results have been great.

Comment from Kyle
Time: April 25, 2007, 1:52 am

Hello Sam i am about to buy Lipo 6 . I have some concerns in regards to using a fat burner, sometimes I suffer from Anxiety Attacks and begin to think my heart is racing uncontrolably and its a very frightening experience. My question is will Lipo 6 bring on Extremely-High Heart Rate? If heart rate increase is due to Caffenine alone I think i will handle that fine ive been known to drink alot of tea and coffee in the past without bother.

Comment from SAM
Time: April 25, 2007, 7:43 am

Kyle. Lipo 6 does increase heart rate. It is ok for normal people. However, i suggest you to check with your doctor before using Lipo 6 since you had problem with your heart rate

Caffeine is not the only ingredient that increase your heart rate. Here is a complete list of ingredient in Lipo6

Comment from Heather
Time: May 1, 2007, 4:07 pm

Does anyone know of a good meal plan to follow while on Lipo-6x for a woman?? I want to do this Right!! I am also exercising but I need to know how to plan my meals and what to buy! HELP!

-Heather

Comment from Chelle
Time: May 2, 2007, 12:24 pm

I need to lose 46lbs and I would like to do it in about 6 months. I need to have a fat burner as it seems that my body is sometimes resistent to weight loss. I can eat right and do some cardio with a small amount of strength training but I still have too much weight around my stomach area.

I want to purchase Lipo6 to lose those last pounds and get body I want. Can anyone give me additional tips for making sure my stomach is flat after the pounds are gone. I don’t necessary want any packs but I do want flatter abs.

Thanks

Chelle

Comment from Vanessa
Time: May 3, 2007, 1:43 pm

I just started on Lipo6 Monday. I went to the Vitamin Shoppe to go buy Hydroxycut Hardcore but the sales lady told me this on was better. I bought it for $30.

I am trying to do good because I LOVE COKE so I stop drinking it and I hate water but I am making myself drink at least two bottles a day. And no more McDonalds fries. I work out Tues, Weds or Thurs and Saturday. So far I have lost 4 pounds in one week. But I have a question Sam, I also stared the special K ceral diet two weeks ago. I eat 1 bowl for breakfast and 1 for lunch, then I have a nice dinner. Is this healthy because I am also taking Lipo 6.

Comment from John
Time: May 8, 2007, 9:08 am

I’ve been taking Lipo 6 for about a week, and the most astounding effect it has had is the complete destruction of my diet. I haven’t been hungry since the day i first started taking them. I haven’t had cravings for unhealthy food. And when i do eat junk, its in small amounts and i dont want to eat more. Has anyone seen this kind of effect? If so, can you email me? I have questions and concerns…

Comment from Karen
Time: May 9, 2007, 11:32 am

I bought lipo 6x from GNC yesterday for $45 bucks! Anyhow I’ll be ordering online from now on. So my experience…. I started yesterday w/one pill 2x daily and could not fall asleep. Around 4pm I took my 2nd pill and normally I’m sleepy by 11pm but I didn’t get sleepy until 3am. No jitters,headaches,feeling lt.headed or anything. Just more ENERGY!!! which is great for me. My second day which is today, I still feel more energy. My goal is to lose 45 lbs. so with a 1500 calorie diet and more exercise (cardio, ab lounge and more cardio) I hope to get great results. I’am going to take this slow and as long as I see steady weight loss I’ll be happy.

Comment from Karen
Time: May 9, 2007, 11:40 am

Oh I forgot to say, I’m not hungry at all! I don’t know if this is good or not as of yet. for years I’ve been enjoying the pleasures of eating great tasting food and this is why I no longer have a waist line! So this Lipo 6x is already helping me and since I have loss of appetite maybe it will encourage me to consider healthy options when choosing food to eat. Good luck achieving your goals.

Comment from Tammie
Time: May 14, 2007, 2:47 pm

I just bought Lipo 6x today and will start taking it tomorrow. I’m reading everyone comments and noticed a few stating they are not hungry. Are you still eating breakfast/lunch/dinner even though you are not hungry? I want to lose about 20 pounds but want to do it the healthy way and eat also along with working out.

Comment from Angela
Time: May 14, 2007, 9:59 pm

I NEED SOME ANSWERS..LIPO6 USERS AND FITNESS TRAINERS!
I started taking this product last thursday and have lost about 3 or 4 pounds already. Do you know if this mostly water? The better part of the effect of the weightloss is that my pants are getting baggy on me already. I really like the product and find that my heart doesn’t really race anymore like the first time. Only thing I don’t understand is that I am experiencing headaces even though I drink about 5, 16 oz. bottles of water every day! I also experience a bit of a dry mouth..Do you think I could be dehydrated even though I’m drinking so much water? Can I eat carbs like brown rice and potatos because they are low in fat and cals. or should I stay away from them and eat protein? Also, why should I stay away from red meat if it is a lean cut? Answers please!! :)

Comment from IC
Time: May 15, 2007, 2:22 pm

I have been using Lipo 6 since November 2006. When I started I was 225 pounds and climbing. I now am 198 and going down fast. This along with the right foods and daily exercise has given me back the confidence I lost in myself over 10 years ago

Comment from Tammie
Time: May 15, 2007, 4:25 pm

Today was my first day to use Lip 6, and I didn’t see any side effects. I was thirsty but other then that nothing. I took 1 pill in the morning and then another pill around 1:00pm. Didn’t want to take it too late and be up all night. I am going to the gym tonight to work-out. I am going to stick with the same dosage tomorrow and then maybe on Thursday try the two pills each. I still noticed I was a little hungry but that could be knowing I shouldn’t be eating junk food. Ate a healthy breakfast and lunch.

Comment from Cameron
Time: May 16, 2007, 12:34 am

I am looking to purchase a fast acting fat burner to cut what i have left of my body fat from working out for the past six months or so. I am now doing a complete hour of intense cardio every day but am having trouble cutting the 5-10 more pounds that I would like to lose. I take adderall for ADD so am not worried about the increased heart heart rate or suppressed appetite because i doubt anything could hold the thrown in those categories like adderall does. I also eat very healthy. As said previously I am doing INTENSE cardio training and quite a bit of weight lifting and am just looking for some educated advice to losing the last little. Is this product for me? Any suggestions would be great. Please email me at bursnwbrdr@yahoo.com. Thanks.

Comment from Jane
Time: May 16, 2007, 6:31 pm

I have been taking Lipo 6 for over a week now. I haven’t really had any bad side effects. It makes my mouth dry which is good because then it forces me to drink a heap of water. I do start to get headaches if I dont drink enough water. I haven’t had any drama’s sleeping but I do try and take it around 1pm in the afternoon. There is only one weird thing I have noticed. Every now and then I get this funny pins & needles type feeling in my stomach.. It is really hard to explain but kinda like the skin is itchy.. It only lasts a few seconds but is really unusual. It worried me at first but unless the feeling sticks around for longer, I’m not gonna worry. I think that people that have issues with dizzyness etc must have a low tolerance for caffeine. If you are used to having Cola or Coffee regularly, then I think you will be fine. I see Lipo 6 as an aid to speed up weight loss when combined with good diet and exercise. I wouldn’t be taking it if wasn’t going to the gym nearly every day and watching what I am eating. No pill is going to help you lose weight if you sit at home all day eating take-away. I do feel that it is helping with weight loss around my stomach.

Comment from Tammie
Time: May 17, 2007, 11:16 am

Jane, since taking it for a week how much weight have you lost? I started taking it on Tuesday and so far I have lost 2.5 pounds. Pretty good for just two days. I am also going to the gym, but I pulled a muscle in my calf, so going very slow on the treadmill (walking) and mainly doing upper body along with stomach exercises. Don’t want to hurt the calf muscle again and work it too soon. I am not having any of the side effects that most people have posted. I am finding that I’m still hungry at my regular meal times. Don’t think it has stopped my cravings any. Maybe it is because I am used to drinking coffee and diet sodas. So far since starting this program I have not had either. Drinking lots of water, it does make me very thirsty. I am not going to weigh myself again till I have finished a whole week. Weekends might be a little tough for me.

Comment from Jane
Time: May 19, 2007, 12:41 am

I haven’t weighed myself yet.. Am trying not to focus too much on the scales because am probably putting on muscle whilst losing some fat. I will probably weigh myself tomorrow and see if there has been much of a change. I guess the hardest part will be knowing if the weight loss is from the exercise or the Lipo 6. I have noticed some more definition in the stomach area which I would say is due to the Lipo 6. That’s excellent if you have lost weight in just 2 days tammie. I am still hungry as well and haven’t really noticed any change in appetite. I have still had the occasional diet cola and haven’t had any side effects doing that either. I think the only thing that has really changed is that I am way more thirsty.. and that’s good because normally I wouldn’t be drinking anywhere near this much water!

Comment from joshua
Time: May 20, 2007, 5:27 am

i’m leaving for the army in 7 weeks so i decided to buy a bottle of lipo 6 just to help work of those last few pounds of fat before i leave, no i don’t mind the fact that the side effects are quite strong but i want to know that once i’ve stopped taking it the side effects will go away, can’t afford to get dizzy spells in intial training

Comment from ANITA
Time: May 20, 2007, 1:23 pm

hi i want ask question about lipo6
i want to know if i use thise pill for one month then i quit it .is there any effected to my weight .i mean my weight become double after i quit it ,another thing make me worry about affect my health , and also i should thake this medicin for 3 time in the day becouse if i dont have exercise i prefer dont use it .thanks bye

Comment from Tammie
Time: May 21, 2007, 3:42 pm

My first week and I lost 5 pounds. I’m really happy about that because Saturday night I went to a ballgame and had nachos and a hotdog. So really excited. Had no side effects besides being thirsty which is making me drink lots of water. Keeping my diet Coke down to 1 a day. Hopefully this will keep working. Just want to lose about another 10 pounds and I will be at my ideal weight.

Comment from Shahi
Time: May 25, 2007, 4:12 am

Here is my results from taking Lipo-6 for about a month; I still haven’t completely finished the entire bottle and have been taking it consistently with some days here and there I wouldn’t take any.

Before I started, I was around 187 pounds, 5′8″, stocky build. I wanted to get big and I got to a weight that I would liked but then I decided I wanted to slim down a bit. I was by no means fat . . . Pretty solid all around, hitting the gym about 4-5 times a week with a DECENT diet. Since I’ve started taking the pills, I’m at 177lbs with more definition, which is what I wanted. However, I have been doing anywhere from 20-30 minutes cardio every weight workout (4-5 times a week) and have been really good on my diet for the most part (except for the once a week binge eating). So, I have seen results but I don’t know if it’s specifically from the pills only or just a combination of everything above. If you think you can just pop these pills and not workout and still eat like a pig, you’re kidding yourself. I had no side effects to the extent I had with Hydroxycut, which would make my heart race and give me severe headaches. Only minor side effect I would have is sometimes I would get extremely hot for no reason and felt like ripping my clothes off at work but that’s been on rare occasions. Well . . .Hope this helps somebody. Good luck . . .

Comment from Kara
Time: May 26, 2007, 4:29 pm

HELP…I know that Lipo6 will work, but it is giving me hot flashes and making me very nauseus. I am used to drinking 6-8 cans of caffeine soda but have stopped drinking it so I could start Lipo6. I am on day 4. I started with the 1 capsule in the am and 1 in the pm for the first two days then went to 2 capsules in the am and 1 in the pm on day 3 then today took 2 capsules in the am and 2 capsules at 3:30pm. I am nauseus, having hot flashes and feel jittery. Is this normal? Should I cut back. If I cut back will I see results. HELP…

Comment from Samantha
Time: May 28, 2007, 3:57 pm

I’ve been taking it for just over a month now, and I really like it. I had one episode where right before a dress rehersal for a dance performance, I got very dizzy and felt as if I was going to pass out. Although the next day at the actual performance, I was completely fine. This has been the only side effect I have encountered and it happened only once. Other than that, I’ve been 100% completely fine. Although I am nearly 17 years old and I was wondering if this is dangerous for my age. I eat extremely healthily and excersize daily. Does taking this pill with asprin increase results at a faster rate? I was reading about it and was wondering if it was true

Comment from Keren
Time: May 29, 2007, 1:27 pm

Ok, so I would like to purchase this product like today, but would like to know a couple of things first. I hope you can help me.
1. How much weight can I loose if I exercise 7 days a week while on this? I would like to loose 20 lbs in 1.5 months. I work out about 5-7 days a week already.
2. I am an occasional smoker, therefore would that be a bad idea while on the product?
3. On ocassion I may suffer from a mild migrane, will this product enhance it?
4. Is the gas really that bad?

Also, I eat a pretty good diet. Ususally oatmeal, yogurts, salads, and no red meats what-so-ever, and avoid starchy carbs frequently.

Comment from Tammie
Time: May 30, 2007, 4:00 pm

I have been taking this product for about 2.5 weeks and never got any side effects. No dizziness, nothing. I still drink 1 diet soda a day but drink lots of water. I have lost about 7 pounds so far, and I work out about 3-4 times a week. I think this product is different for everyone.

Comment from Angela Race
Time: May 30, 2007, 8:20 pm

For Samantha: Just be very careful on this product because you are under the age of 18. Truthfully, I think that you should wait until you are 18 to take a product with this kind of strength. If you still decide to take it, you need to make sure that you talk to your doc. and get his/her ok. It does say right on the bottle that Lipo6 is for individuals over the age of 18. I would focus more on your amount of activity and diet. You said your a dancer? Well, your on the right track. Even though you may want to see fast results, sticking to diet and and an active life style is the best way to go. I would re-think your plan to stay on Lipo6 and I would not even think about taking an asprin with it without medical advice because you are young. Please be careful! :)

Comment from Jamie
Time: June 2, 2007, 4:44 pm

I’m looking into buying Lipo-6 or 6x. I noticed that they stated that Lipo-6 helps target female problem areas. Does Lipo-6x do the same? I’m 21, play college basketball, do cardio and lift but I’m having trouble losing weight. I want to lose about 15-20 lbs. so I’ll be in better condition when practice and the season rolls around, and also, to just feel better about myself. Which would be a better pick for me: Lipo-6 or 6x?

Comment from Keren
Time: June 4, 2007, 8:43 am

Ji Jamie,

When I went to GNC last week to purchase Lipo 6, I asked the salesperson which one he recommended. He stated that Lipo 6X just came out therefore had no idea wheter it was better or not. He also stated that Lipo 6X has a time release capsule that works constantly, but that over all people always come in to purchase Lipo 6, and that it was the best selling diet pill at that particular store. So I went ahead and purchased Lipo 6 instead 6X.

Comment from shatssie
Time: June 4, 2007, 8:58 am

I took Lipo 6X today for the first time, and frankly didn’t like the way I reacted to it. I went out for a walk and almost passed out. I am also following a diet with Herbalife so I don’t know if it was because I hadn’t had any solid to eat, just the shake or it was in fact a side effect. Anybody else has had this kind of side effect? My heart was crazy and I saw white lights all over, felt like my brain went down to my feet. Any advice will be greatly appreciated.

Comment from SAM
Time: June 4, 2007, 9:57 am

Shatssie:

I don’t suggest you take lipo 6 and herbalife at the same time. The herballife is really low in calories, which will slow down your metabolism.

And lipo 6 stimulate your system to boost your metabolism. And it will put a lot of stress to your body.

Comment from shatssie
Time: June 4, 2007, 10:40 am

Thanks Sam, I really need to lose between 18 to 20 pounds, which I gained due to a hormone treatment I had for a year, so it’s basically localized fat in the abdomen and retained water. I just can’t pee more than 3 times a day, but herbalife helps with that. I am exercising for 1 hour to an hour and a half 6 days a week but I still can’t lose any weight, I’ve gained muscle and lost just 1% of fat in 2 weeks (31% to start with). Based on that info and your own experience, what am I doing wrong? And also, should I stick to Lipo 6X or maybe try Hydroxycut Hardcore (I bought both)? Thanks

Comment from SAM
Time: June 5, 2007, 3:39 pm

Shatssie

Losing 1% of body fat is a lot for 2 weeks. Weight is just a number. A 150 pound person with 31% fat and one with 20% fat will be in totally different size. 2 weeks is a really short period, be patient and you will see the real result!

I have never used hydroxycut but i read from different forum that it doesn’t work too well.

What kind of exercise you do and how do you eat?

Comment from Cynthia
Time: June 6, 2007, 10:30 am

Today is day 3 for me of taking Lipo 6. I moved up my dosage from 1 to 2 pills before breakfast and within an hour it made me extremely nausous and vomit. Should I go back to 1 pill?

Comment from shatssie
Time: June 6, 2007, 3:26 pm

To Cynthia,
I don’t know much because this is my 3rd day taking the pill as well, but the woman that sold me the pills at GNC recommended to give my body some time to adjust. Meaning that I should take 2 pills a day for 2 weeks, then starting the 3rd week take 2 for breakfast and 1 for lunch, then the 4th week do the 4 pills a day routine. It made sense to me, it sounds a little bit of a slower process, but safer.

Comment from Nikke
Time: June 7, 2007, 11:38 am

I just want some feedback. I take Hydroxycut Hardcore. And I handle it quite well. I know its made and geared more for men, but I workout harder at the gym than most men I know. I go to the gym 5-6 days a week for 2-3 hours a day. I still want to lose 5 lbs maybe 10. I have been taking HH for 8 weeks and its time to change. I want to try Lipo6x. Any comments? email me

Comment from Samantha
Time: June 7, 2007, 10:33 pm

I started Lipo 6x two days ago and I havent really had any problems yet except that I felt really hyper all day. I still felt like I could lay down and take a nap but it felt like my mind just couldn’t stop going if that makes sense. I was reading on the website about some of the ingredients in this product and I did some other research on them. Is this stuff really safe?? I want to lose weight but I don’t want to compromise my health to do so.

Comment from shatssie
Time: June 8, 2007, 12:21 pm

Update*****
After 5 days of taking Lipo 6X I can say that I’m adjusting quite well. I still feel a little hyper, but it all goes away after a while. Couple of dizzy spells, too, but it was mostly due to the fact that I didn’t drink enough water. I am eating healthier (low-carb/high fiber), definitely less, but also eating lots of vegetables gives me lots of gas so I’d suggest whoever gets the same, have some BEANO with your veggies. Exactly what causes the gas? Don’t know, but I used to have the same problem with coffee until my body got used to it. I guess it’s just a matter of time. I’ve lost 4.5 lbs in 5 days, not bad, huh? I’m sure it’s mostly retained water. I’m working out every day at the gym for 1 hour minimum. I do step, spinning, and walking for cardio. I also do some weight lifting, not too much because I want to lose all the weight first. I’m still taking only 2 pills and won’t change until I reach a plateau. 16 pounds more to go!
To Samantha, I don’t know if it would affect your health, if you’re concerned you should talk to your doctor in case you have doubts. I know my body fairly well, and I know it all takes time to get results, but honestly, this is the first time I take an aid to lose weight (desperate measure) other than natural resources, and I have to say that it works. My husband is taking Hydroxycut Hardcore and the effects on him are completely different to mine, so after the recommended 8 weeks we’ll switch just for kicks. We’ll see how THAT goes.

Comment from lisa
Time: June 10, 2007, 8:57 am

The is my second week of Lipo6. I don’t think I loss any weight the first week even though I swam and run for 45 mins 3 times per week. I figure the main reason is I only took one pill per day in the morning before breakfast. Just thought I should start slow as I had trouble sleeping the first day even with one pill. Tomorrow I’m trying 1 pill in morning and the other before lunch. Hopefully that will work!

Comment from courtney
Time: June 13, 2007, 1:31 pm

i am thinking about buying lipo6…by the way i don’t drink soda or coffee- will this be to strong for me….Can anyone out there compare this to Zantrex3- i tried this pill a couple of years ago and my first day I had dizziness and nausia and my heart was racing…but after the first day on Zantrex I was fine - should i expect the same thing wit lipo 6 or worse??????…Please advise- I have 5 weeks before i go on vacation!!!!

Comment from shatssie
Time: June 13, 2007, 7:01 pm

To Sam
Hi, Sam, as you know I am fairly new to this pill, and let me remind you that I’m taking the X version of the pill so I got a sort of an important question for you. I started the pill 10 days ago, 1 before breakfast and 1 before lunch, I only had a couple of dizzy spells the first couple of days, but now I’m fine. Question is, should I move onto 3 pills a day? The thing is I do have low blood pressure so I just want to know if you’ve heard anything in the matter… I would like to know also if it’d be more advisable to take 2 in the am or in the pm? I don’t have a problem with caffeine because I live in Brazil and here coffee is really strong, and some times I even drink coffee at night and I can sleep fine. My doubts are basically due to exercising, I don’t want to put too much stress on my heart.
Thanks for your help.

Comment from Paula
Time: June 14, 2007, 6:45 pm

I have a question, i began taking this pill at the beginning of the week, and I have a drug test coming up. Has anyone tested positive or can you test positive from taking this?

Comment from Alex
Time: June 17, 2007, 12:42 am

Quick question. Ive been doing alot of weight training and have done some intense cardio over the past 6 months. I use NO Explode before my weight training sessions and Ive been considering taking Lipo-6 to get rid of the stubborn fat. However, Im concerned that the Lipo-6 will start to break down the muscle that ive built over the past year or so. I want to burn the stubborn fat while continuing to gain muscle weight. Will Lipo-6 do this or will it start to cut down the muscle also?

Comment from Ricky
Time: June 17, 2007, 8:29 pm

How long does it take to lose the weight when taking this pill
When do you begin to see your results

Comment from jake
Time: June 18, 2007, 4:05 am

I’ve been taking lipo 6 for about a week now. I’m 17. I weight 150 something lbs. Swimmer, athletic body, natural high metabolism. I had some small love handles, a thin layer of baby fat around my abdomens that I wanted to get rid of over the summer, since I don’t have much time to swim during the off-season. I can honestly say, within the first 4-5 days, I’ve seen some visual results. I now have lots of energy 45 mins after taking two, that I use for weight lifting, running, CV work outs, etc. I believe that is the secret, you can’t just take these and expect to burn fat sitting on the couch watching t.v. (you are, but not enough)You need to use the extra boost of energy to exercise, after a good workout I felt much tired than I would without taking lipo6. Thats a good thing. I use lipo 6 as an energy boost to give me a better, harder, longer workout, burning much more calories.

Sideffects I’ve noticed: My metabolism shot through the roof!! Usually I would poop every day, sometimes twice. A week after taking this and i’m doing it 4-5 times a day!! I haven’t felt any insomnia, I might be a little woozy once in a while, but it goes away. I think it might make me a little bit irritable while i’m working out, that just might be me though.

Comment from Jennavra
Time: June 18, 2007, 8:57 pm

Does anyone know anything about consuming alcohol while taking the pill?

Comment from Toy
Time: June 18, 2007, 11:18 pm

I just bought Lipo 6x today. I am going to start taking 1 pill twice a day to see how it goes, and progress as the directions say as long as I don’t feel too many side effects from it. The man at GNC also recommended Tonalin CLA taken once or twice daily as he claimed the two go together well. I purchased the Tonalin CLA after doing a bit of research, but has anyone else tried this combination before? I exercise 3-4 times a week (CV and ab workout) and am constantly walking/on my feet (living arrangements/work). I am a vegetarian so I eat A LOT of fruits and veggies, and take b12 vitamins. Anyone have any advice? Thanks!

Comment from shatssie
Time: June 19, 2007, 10:28 am

Oops! So now I have a horrible diarrhea, it’s been happening for 6 days and it started on the 10th day of the pill. I’m not saying it’s because of the pill, but I am not eating anything out of the ordinary to be causing it so I wonder if it’s because of the pills.
Anybody else?

Comment from joshua ogden
Time: June 21, 2007, 5:43 am

well i was on the pill for two month, i have too say that i ate healthy and exercised heaps and adding the pill to my regime just seemed to take of those extra pounds around the waist which im really happy with, advice to all, before you start taking this pill you should get used to eating healthy and exercising cause the drug isnt a wonder pill and when you do start exercising eat alot, i eat 6 meals a day and i just make sure its healthy. the key to lipo6 is healthy eating and exercise

Comment from fds
Time: June 22, 2007, 2:55 pm

i started using lipo 6 yesterday , i feel a my heart pumping more than usual and even i can see it on my stomach!! is that normal?and for how long ?
thx

Comment from Toy
Time: June 23, 2007, 5:22 pm

Five days in and I’ve got good results so far. I’ve lost 4 pounds, and I am able to see/feel a visible difference in the way my clothes fit. I haven’t had any adverse effects. The only thing is that I tend to get reeeeeally tired about 8 hours after taking the 2nd dose of the day (which is ok because it’s bed time anyway). I have a feeling that has to do with the caffeine and the fact I don’t usually have any caffeine.

Comment from Angie
Time: June 23, 2007, 9:06 pm

I have taken Lip6 for a good month now and I have to admit I have fallen off the bandwagon with diet and excercise.I have lost about 9 lbs but know it would be more if I had paced myself. I feel like I have failed huge because my weightloss has come to a halt. It’s true..this pill is VERY effective if you do what you are suppose to do and it does not do a whole lot(adleast for me) if you are not working WITH it. I have started to correct my cheating ways and get back into the groove. I went for an hour long walk and again..when I got to the cofee shop the dude was giving away free bagels with cream cheese.. AHH! I had a half and it took self control to not eat the other half! For those of you out there who struggle with diet:YOU FALL DOWN BUT YOU GET RIGHT BACK UP! Don’t beat yourself up like I have and let that be an excuse for quiting. It takes alot of hard work to change bad habits, but I know that I have improved very much since 6 months ago as far as diet and activity and know that I have made habits that will stick for good. Lipo6 users..KEEP UP THE BURN!! :)

Comment from TY
Time: June 24, 2007, 7:08 am

My first day of taking Lipo 6 I had an extreme case of diarrhea. the following morning my stomach seems to be upset a little. Other than that no other side effects. I’m working out as usual…about 6 days a week sometimes twice a day while on the pill. We will see how it goes…

Comment from lele
Time: June 27, 2007, 9:48 pm

i have been using lipo6x for about 4 days now …i am really praying for great results wish me luck.and feel free to give me pointers………from someone who is tired of dieting..really hope i found something that really works

Comment from Brad
Time: June 28, 2007, 11:57 am

I just started taking the full does as of today, from what I’ve read it works a ton better if you actully exersice. Since it works by stimilating your fat-burning recepters and giving it a helping hand can’t hurt, so i’m going to start working out 30min at night after I get home.

Comment from Sharon
Time: June 30, 2007, 9:52 pm

I had a question. the first time i ordered Lip 6 i purchased it at vitamin world. After reading something awhile back i decided to purchase it on Amazon. I received my shipment today and when i opened it these pills are different in color. The one’s i had before were like a creamy liquid inside a clear capsule. These that i just received were in a blue and white capsule. I will say that the difference between the two bottles is the one i purchased at Vitamin world says liquid capsules and the other one has liquid capsules on the bottom written on it but it says Ephedra free where the liquid capsule is on the other bottle. But pretty much i guess i wanted to know if this is the normal color for the ephedra free ones.

Comment from SAM
Time: July 1, 2007, 11:32 am

Hi Sharon.

The one you got is the new version of lipo 6. The bottle should read Lipo 6x instead of lipo 6. It is still ephedra free. You can get more detail here
http://www.viruz.com/lipo-6x-review/

Comment from Adolfo
Time: July 1, 2007, 12:40 pm

Im 26, 5′8 160lbs…I just got Lipo 6..not lipo 6x…i took one about 2hrs ago and so far i feel more aware n awake…i think im just gonna take 2 a day for a week cause i dont want side effects…well c how it goes..ill report back

Comment from Sassy
Time: July 11, 2007, 11:46 am

Hey guys, the reviews are great!

I started taking lipo 6 today, i saw a commercial for it on tv and thought it might work so i looked it up online two days ago…. people were saying that the results were great, so i went to RiteAid pharmacy yesterday and bought it for $32 dollars. I know they say the recommended dosage is to start out with two pills per day, one before breakfast and one in the afternoon, but i took 2… I’m in a hurry to lose weight, and fast because I’m in the army and have to lose 7 lbs in two weeks for my next weight test. I took Hydroxycut and ran out about two weeks ago. It did NOTHING for me, and I run 45 minutes a day and do alot of sit ups, push ups, etc. Im hoping lipo 6 will work.. Im already feeling energized! I woke up this morning, tired, groggy, and took the pill… now im bouncing off the walls! Feeling energized isnt a bad feeling though… Im hoping to see some results. I will keep you all updated!

Comment from Russell
Time: July 15, 2007, 10:46 am

I have been using Lipo 6 for a while now without taking a break. The big question I have is, because I have not taken a break will this cause problems? the reason I am asking because i’ve noticed that I loose arousal when I am intimate with my wife and this has never happened before

Comment from SAM
Time: July 15, 2007, 12:18 pm

Hi Russell:

If you keep using lipo 6 in long term without taking a break, it will become less effective. Also, it will put too much pressure onto your system if you don’t give it some rest in between.

For these reasons, you should follow the instruction on the bottle

Comment from Denise
Time: July 16, 2007, 1:04 pm

This is the beginning of my third week using Lipo6…Along with proper diet and excercise…I started at 182 at 5′9.. I am down to 179….But my question is I have been at 179 since the end of the first week.
Am I doing something wrong? Should I continue use of this
product? My goal weight is 160 by the end of September.

Comment from Tammie
Time: July 16, 2007, 4:26 pm

Denise, sounds like you should have lost more weight then that, if you are taking 2 pills in the morning and 2 in the afternoon with a proper diet and excercise. Did you take any measurements? I find sometimes that I don’t always loose weight but inches. Are your clothes fitting any better? Are you doing enough cardio and not just lifting weights? I try and work out six days a week, doing cardio 40-60 mins of cardio every other day to break up the weight training.

Comment from Alex
Time: July 16, 2007, 9:36 pm

I started taking Lipo 6 a week ago and feel the energy and less hungry. I went to the gym and did cardio workout 5 times, but have not lost anything yet. I am not a very overweight person, 5′4 and 68kgs. I had lost 3kgs prior to starting Lipo6, so I was already eating better and excersizing 3-4 times a week.

Should I be expecting results in first week or am I being impatient??

Comment from Alex
Time: July 17, 2007, 12:28 am

Hello from Australia by the way :o)

Comment from Denise
Time: July 17, 2007, 12:05 pm

Thanks Tammie,
I will try to up my cardio to 60min every other day…Hopefully I will see the scale change by the end of this week….So I will keep you posted on my success.. I may be addicted to the scale….. so how much weight have you lost from Lipo6?

Comment from Tammie
Time: July 19, 2007, 9:35 am

Denise

I have lost about 10 pounds using Lipo6 and noticed my clothes are fitting so much better. I wasn’t that overweight to begin with, but mainly wanted more engery to work out. I have to work out in the evenings so sometimes it is hard to get to the gym. I now have a work-out partner which really helps. Who knows maybe I will be in a bikini soon…lol…

Tammie

Comment from Adolfo
Time: July 20, 2007, 3:07 pm

Update from Jul1st…Undoubtedly this gives me endurance while i work out…never been able to run as long as i do now…i’ve gone from weighing 160 to about 148..Ive lost 2 inches.my jeans fit better..

Only thing…Having Sex while being on this is tricky…Wait at least 3hrs after dosage…I mean it wasnt a nightmare it’s just a weird feeling…it felt like i was 75% there…but i was there

Comment from Adolfo
Time: July 20, 2007, 3:08 pm

Oh yeah Drink lots of water with this!!

Comment from SusanM
Time: July 20, 2007, 6:57 pm

I am wondering if it is ok to use Alli at the same time as Lipo 6? Has anyone here tried both of them for weight loss? I am eating low fat, have begun an exercise program, and am taking Lipo 6 for the third day. I would like to add Alli if that is safe…

Comment from JOE
Time: July 22, 2007, 5:43 pm

hey people…im thinkin of of buying lipo 6..im 5′8…285…yes really fat…and how can i take it if i wake up in the afternoon..should i just take 2 pills a day mid afternoon ???
plus i sleep early morning too…like around 2 or 3am….and i only eat at dinner time….will i see fast results if i eat healthy and less..drink lots of water…and walk 4-5 miles a day??

Comment from SAM
Time: July 22, 2007, 6:10 pm

Joe:

You need to eat more than one meal. That’s a reason why you are over weight. And the sleeping habit, is it job related?
Just taking 2 pill won’t work, you need to try to work it with your schedule
If you eat health, exercise and use Lipo 6, you will get in shape soon!

Comment from joe
Time: July 23, 2007, 12:29 am

no im unemployed right now…i been overweight since i was 11 years old….so how is me eating once a day making me overweight?

Comment from Denise
Time: July 23, 2007, 6:46 am

Tammie,

I have the update…. I took your advice Tammie and up my cardio to 60 min every other day.. I am now down to 175….from 182
slowly but surely…. I put myself on a 20week plan…..To reach my goal of 160……I am a pear shape so sometimes I feel like my hips are not going anywhere… But I am keeping at it…..What is your goal weight Tammie? Also what shape are you?

Comment from Tammie
Time: July 23, 2007, 2:39 pm

Denise

I’m at my goal weight. I am 135 lbs and am 5′3. I probably could lose a couple more pounds but right now just maintaining. I try and work out 6 days a week, doing cardio 3 times of those 6 days. I still do about 20 mins of cardio to warm up before I start working out. Plus if I can’t get to the gym, I have a treadmill at home that I use. I have two active kids in sports so always can’t go to the gym. I just ran out of Lipo6 so don’t know if I am going to get more, or just see how I do with my work-outs. I also have a partner so that helps going to the gym. Keep it up Denise. Also for Joe, eating only 1 meal a day isn’t healthy. You need to be eating 5-6 times a day small portions and that will help you with your weight loss. Drink lots of water.

Tammie

Comment from JOE
Time: July 23, 2007, 5:22 pm

CAN I EAT LOTS OF FRUITS AND VEGETABLES …AND A HEALTHY SENSIBLE DINNER…AND LOTS OF WATER..WITH WALKING 4-5 MILES A DAY…WITH LIPO 6….HELP ME SEE FAST RESULTS…

Comment from May
Time: July 25, 2007, 3:27 am

I started lipo6 about 4 days ago, doing mild work out and watching what i eat. i have not lost any wieght, on the contrary i feel heavier. I am getting headaches and feeling dizzy by mid afternoon. Any suggestions?

Comment from Davis
Time: July 25, 2007, 6:17 am

I’m a 5′9, 170lb woman. I’ve been taking Lipo6 for almost 3 weeks and haven’t lost a pound! Taking four a day (2 before workout & 2 @ 1 pm) and working workout for an hour 5 times a week (2 miles on tread then strength training). It seems to have a reverse effect. Curbs appetite, but doesn’t give me any energy. Actually makes me sleepy! What should I do?!

Comment from Denise
Time: July 25, 2007, 10:58 am

Davis
You need to mix up your workout.. Try Areobics…. Also you didn’t mention your eatting plan… That concerns me… What are you eating and how often.. What is your body type?

Comment from Davis
Time: July 25, 2007, 11:54 am

Denise…..I usually drink 2 protein shakes during the day (one always post workout) the other either pre or before going to bed. Eating 4 to 5 small meals per day. My calorie intake is around 1300 per day. I know I’m building muscle so it’s not the weight loss that concerns me more than being constantly tired and sleepy. Today I took my 2 Lipo6 before workout, had protein drink when I got back and about an hour or so later I was tired and decided to drink a cup of coffee. I rarely rarely rarely drink coffee!!! Just work up from an hour nap and took 2 more Lipo6. What’s going on? I read a few comments it takes a couple of weeks to work for some but I feel no effects of energy at all.

Comment from SAM
Time: July 25, 2007, 12:35 pm

Davis:

Did you eat very little Carbs? That could be the reason why you lost your energy.

Instead of runing two miles in same speed, try to do interval. Also, use lighter weight and high rep (12-15) during weight training. Rest about 30-45 second between set. That’s the best way to raise your metabolism.

Also, check the label to see the amount of sugar in your protein shake. I found some shakes have really high amount of sugar in it

Comment from Dani
Time: July 26, 2007, 10:50 am

I’m on my third day of taking Lipo 6. So far I feel like I can concentrate better, I wake up with really bad dry mouth, and my stomach hurt this morning and I felt like throwing up. I’m guessing this is normal? I am a 25 yr old 5′10″ woman who weighs 165 lbs. I’m not overweight but I’d like to go down to 150lbs. What is the normal time frame I should expect to lose the weight in a healthy way? I work out 3-4 times a week for an hour and eat moderately healthy (the weekends are rough!).

Comment from Denise
Time: July 26, 2007, 11:25 am

Davis,

Sam is correct, check the amount of sugar in the protein drinks that could be one of the issues at hand… Another thing try to make your own protein shake… or do what I do and rely on fish, egg whites, and lean chicken for protein….
That way I know exactly what is going in…

Comment from Denise
Time: July 26, 2007, 11:37 am

Tammie,
Since your advice I have been sailing so to speak…. I am
doing that hour cardio….. My hips don’t look like they are going down….but they are I fit in a size 12 pant now… I will weigh myself on Monday morning. Also if anyone wants to know of any good workout tapes….www.cathe.com……She will get the job done……

Comment from SAM
Time: July 26, 2007, 11:51 am

Joe:

You can eat meat too :D . Just make sure they are lean meat like chicken breast or turkey. Egg white is also good for you. You need high quality protein to maintain your muscle!

Not all fruit are good. Some fruit like grape or watermelon has tons of sugar. Also stay away from canned fruit with heavy syrup and fruit juice because of the added sugar.

Most green leaf veggie are good. Just don’t eat root veggie or corn at night because they are high in Carbs

Beside walking, buy a pair of adjustable dumbbell and do some weight training at home. You don’t need to lift like a bodybuilder, but more muscle will help you burn more caloires
http://exercise.about.com/cs/exerciseworkouts/l/bltotalworkout.htm

Comment from Denice
Time: July 26, 2007, 12:49 pm

Question, I have been taken Lipo 6 for about 2 1/2 weeks. I lost 7 pounds but my voice is messed uyp was wondering has anyone expereinced that or just what is up

Comment from Shayla
Time: July 26, 2007, 10:23 pm

Hey all, I started on Lipo 6X about two days ago. The first day I felt REALLY spaced out and lightheaded. I only took one that day at lunchtime. The 2nd day I took one at breakfast and was lightheaded until about 4pm. What gives? :( I really need a boost to exercise more, but I am at 3-4 days a week now. Hopefully the lightheaded feeling will go away soon :(

Comment from JOE
Time: July 27, 2007, 2:48 am

so im starting lipo 6 this morning…and i have a few ?…the only kind of excercise that i can really do is push ups..sit ups..jumping jacks…lol….i dont have no gym membership ….and have no money for it…will that be good enough to do ?? plus i walk 4 miles every night….and can only walk at night…so will the lipo 6 still be in my system to help me burn fat while i walk at night?

Comment from Davis
Time: July 27, 2007, 8:11 am

I think I may have figured out part of the problem. Dehydration….yesterday I made sure I drank enough water and didn’t feel sleepy. Hopefully this will work, but regardless I’ll be taking alot of the other advice given by my fellow Lipo6ers. Thanks to you all for your advice, I’ll keep you posted!!!

Comment from Nicolette
Time: July 27, 2007, 2:41 pm

hey ive been using lipo 6 for about 2 days i just started.. my weights 110 and i just want to loose a little weight do you think it will be possible to loose about 15 pounds in 2 months? if soo how can i ?

Comment from Alain
Time: July 28, 2007, 12:12 pm

Guys, I just got an order of Lipo-6 and when openned the container, around 12 pills had exploded, the brownish liquid was everywhere. I contacted the company and had been told that this is normal with this product. Does anyone had any similar experience?

Comment from SAM
Time: July 28, 2007, 1:11 pm

I don’t think that’s usual. Ask them for a new one! Did you buy it from a store and through some website?

Comment from Ash
Time: July 28, 2007, 2:02 pm

I’m 19 5′8 and 148 and I play college volleyball but just looking to tone up a bit. I have been taking lipo 6x for about 2 weeks now in addition to Censor Body toner, which the GNC guy suggested to take also. The toner is supposed to support loss of the stubborn fat in the hip, butt and thigh areas. I take one with every meal. I’m not losing weight but I have seen a definite change in my body. Are any of you doing the same with lipo 6x and a toner like “Censor”?

Comment from Alain
Time: July 28, 2007, 2:12 pm

i got it from a website… the lipo-6 wo ephedra… i just went to the local nutrition store and bought the 6x and it was perfect… i ll see if i can return it… the exploding could be bacterial and their whole stock could be bad.
btw, this thing is awesome.. just did 40 miles spinning and feel i could go for another 40!!! :)

Comment from Denise
Time: July 30, 2007, 7:12 am

To Ash,

What is Censor Body? Has it worked on toning your skin…

As far as Lipo 6 it takes about two weeks to kick in.. I think….
I have been on Lipo 6 for 4 weeks…. At first I was not losing that much weight as you can read in previous postings…but
182 was my start weight after a month I am now 172….Do not be fooled….There is a lot of working out and eating right…. Protein… veggies….fruit…..
whole wheat bread…. I am never hungry…. I have to force myself to put something in my mouth every few hours….
My goal is still 160……I will push myself to do better than that…….I want to be a Life Long commiter to working out and eating better……

Comment from Ash
Time: July 30, 2007, 11:03 am

Denise,
The website for censor is http://www.nutrivea-usa.com/censor.htm Anyways, I do not know what to think about lio 6x yet. But hopefully like you said, it’ll start to kick in soon! I would like to drop a few pounds while toning up as well.. That is aweseome that you are seeing so much progress. You sound very dedicated!! Keep it up! Check out that web site and let me know if you think it is helpful or maybe hurtful while taking lipo 6x.

Comment from Alain
Time: August 1, 2007, 9:17 am

i m having a weird issue. I started last week on lipo6x, i have been losing weight and had plenty of energy before, but since I started on lipo, been feeling very tired and sleepy and depressed… i dont get it since it should be the opposite… does anyone had any issues like that?… i m taking 2 and 2

Comment from Alain
Time: August 1, 2007, 9:19 am

let me clarify that the first day i took it, it had a great energy boost… but then.. by the second day and on … NOTHING!… it was a total reversal… instead.. i feel exhausted 24/7, super tired and falling sleep everywhere eventhough i m sleeping fine…

Comment from SAM
Time: August 1, 2007, 9:28 am

Alain:

Do you also have dry mouth? Try to drink more water. You should drink more water than usual because the caffiene promote urination.

There is comment from Davis. She is having the same problem and find out the reason is dehydration

Comment from Alain
Time: August 1, 2007, 9:36 am

Thanks Sam, I read the previous posting… i drink lots of water… during the day around 12 liters maybe and during workout another 10… before taking it i had an excellent energy level… I have been cylicng 20 miles daily for the last 5 months and had plenty of energy left… went from 230 to 195, but cant get under 195 so decided to boost a little with the lipo6… the first day of taking i did 40 miles easy… but the following days, i can barely do 10 miles… and i feel exhausted and wanting to sleep and do nothing.. a very depressed.. .i dont really get it… i m thinking of giving it anohter try for another week and if persist, stop taking it…

Comment from Alain
Time: August 1, 2007, 9:36 am

sorry… no dry mouth!

Comment from SAM
Time: August 1, 2007, 10:23 am

Alain.

Is it because you are just “too tried” (instead of the pill making you tried)? You did a 40 miles, which is twice of your normal distant. I would be exhausted if i double up my workout .

Give yourself 2-3 day break from the gym. Don’t try to rush yourself too much. 35 pound in 5 month is a good pace. Any what is your body fat percentage?

Comment from Melissa
Time: August 2, 2007, 8:49 am

I tried hydroxycut before i used lipo 6 and i HATED it! you have to take it before meals but i don’t eat 3 structured meals a day just small healthy snacks throughout the day….
lipo 6 i lost about 20 lbs in 2 months, but i also changed my eating habits drastically because i came home for the summer from dorm life so i don’t eat late at night and i get more exercise
the lipo 6 x is not worth anything don’t even attempt to try it
and lipo 6 you can get for about $25 plus s/h at prosource.net so if you don’t want to spend almost twice that i’d try that out

Comment from Jasmine
Time: August 2, 2007, 12:32 pm

Wondering how long it took you guys until youve seen results?

Comment from SAM
Time: August 3, 2007, 1:10 pm

Jasmine.

For my own experience and other’s comment, you will “feel” something within a few hours and see the scale moving within three day

Melissa:

Glad to see you losing weight. I heard many times that hydroxycut doesn’t work - at all…

Comment from Jasmine
Time: August 7, 2007, 1:46 pm

anyone experience headaches? Normal?

Comment from Jasmine
Time: August 7, 2007, 1:49 pm

So its been a week ..no fast results yet :( Any tips to increasing ? Im taking 4 pills (2 before breakfast and 2 before lunch)a day. should i go up to three?

Comment from SAM
Time: August 7, 2007, 1:51 pm

Jasmine:

By no fast result, you mean you weight didn’t change? Also, did you exercise and change your diet?

Comment from Jasmine
Time: August 7, 2007, 1:57 pm

Yes according to the scale no weight change. Yes on both exercise and diet. You see i became a member to a gym since january and i lost some weight but didnt see any tone up in my main problem area which is my stomach so thats why i started to take Lipo for some help.

Comment from Davis
Time: August 7, 2007, 5:03 pm

Jasmine ~

I’ve been taking it almost three weeks now and also see no results on the scale or in stomach area. I think I’m going to finish out the bottle and then try something else. Unfortunately, I started taking this because of all the rave reviews but haven’t gotten any results. Has anyone used any other products? Hydroxcut or Hot Rox maybe?

Comment from Nikki
Time: August 9, 2007, 9:54 pm

Hello Everybody,

I am thinking about buying lipo 6 in about a week,but I want to know if it mess with women cycle.

Comment from Miranda
Time: August 10, 2007, 9:57 am

I took Lipo 6 for about 3 months or so and lost a total of 45 pounds while watching what I ate and exercising 30 minutes every other day on my eliptical machine. I am 5′3 and went from 148 to 103. Everyone can’t believe the transformation. I thought I would never weigh what I was prior to my 2 kids. I had to stop taking it now, because I was losing too much and have held my weight at the same for over 3 months without it. Everyone who wants to lose weight should definitely try this.

Comment from Gina
Time: August 12, 2007, 3:00 pm

I was considering buying this product to help cut the fat in my abdominal area. The problem I have is due to a c-section and having diastasis recti (abdominal muscles basically gave out from the cut and won’t contract…so I have a nice beautiful sunken hole effect in the middle of my body…that and oh, can’t exercise the fat off LOL). What I found reading over and over again is more people seem concerned with WEIGHT than INCHES. Come on people? Stop looking at the scales unless you are seriously overweight, like obese, and need to lose weight or will die. Because for me, what’s most important and what I want to see results in is INCHES!! So, has anyone taped themselves prior to the product and noticed they actually got smaller? And yeah people, you can see less weight budge from this if you are building muscle (which weighs more than fat). I like my body and just want to hit a few trouble spots. I am worried a bit about the side effects so I’m still not buying this…yet. I would like the increased energy but headaches and dizziness would turn me away. Good luck to everyone out there and seriously listen to your body! It doesn’t make sense to continue any product while experiencing negative side effects…because it could cost you your life. Especially those who have passed out from this, please stop using it. Some things were just not meant for everyone! Cheers!

Comment from Gina
Time: August 12, 2007, 3:23 pm

Joe:

The reason you are overweight by eating one meal a day is because eating that little puts your body in starvation mode. If the body feels threatened with starvation it begins storing fat and it will slow down to conserve energy. There may be too many things to work on at once. So first, try getting a regular sleeping pattern. Wake up a little earlier and go to bed a little later. Keep adjusting things until you are on a better cycle and it will probably increase your appetite too. Because the more active you are the more calories your body will crave. So this should make the next adjustment to getting 3 healthy meals and 2-3 healthy snacks in between easier. This is another important thing for everyone out there too…if you begin working out hard you might need to eat a bit more too. You can’t expect to challenge your body or engage in rigorous exercise for very long while eating next to nothing. Yeah, you’ll lose weight alright and nearly kill yourself in the process. Again, focus on what you want to do…is weight really an issue or is size? Also, some people out there have larger frames/bones…you cannot change everything about yourself and if you fall in this category expect to weigh more than somebody else with the same height but a smaller bone structure.

Comment from Davis
Time: August 13, 2007, 10:50 am

Gina ~

You are absolutely correct! I’ve not lost a pound but I’ve lost body fat and gained muscle. I’d hoped that Lipo6 would help me to “tone” more in my tummy and reduce my appetite. I’m almost done with my first bottle, so I’m not sure if I should keep using it or switch. I’ve read a few comments that you reach a plateau so you should switch, but not sure when do it or what to switch to.

Comment from Jamie
Time: August 13, 2007, 9:02 pm

hello! has anybody been smoking with lipo 6?

Comment from kim
Time: August 15, 2007, 4:05 pm

Gina

I am 32 active and eat well and have consistently measured for years. I am 5′7″ and recently put on about 5 lbs due to changing to a sedentary job. I now weigh 127 which is healthy and normal. I do cardio and weights consistently but have been frustrated with no changes for months and months even with a varied routine (although a couple of years ago would have seen changes, think metabolism has slowed down). I have never tried any diet pills and honestly don’t have high expectations but thought if I didnt experience side effects I would try. No side effects so far after 5 days. I did measure prior and will do so again in no sooner than 3 weeks as I don’t believe in quick changes. Havent gotten on scale. I will try to remember to let you know if I have seen any changes. Sorry I couldnt help sooner.

Comment from Pueng
Time: August 16, 2007, 11:36 pm

Hi everyone,
I’m Pueng [means 'bee' in Eng.], from Thailand.
I was searching for Lipo-6 information and luckily found this site. I’m 5′ 3″ and weigh 110 but I want to get rid off my love handles so I’m really interested in this product. I’ve been using CLA, HCA, chromium and Phaseolamin for a while but it seems no change to me. [I eat well but usually don’t exercise

Comment from ROXANNE
Time: August 18, 2007, 3:11 pm