October 18, 2006 9

The new Mc Donald’s snack wrap

By in Daily Health Tips, My diet



The Mc Donalds’ snack wrap is out since last month. I am not a big friend of Mickey D but I will try whatever that’s new. I first though it is the same as the chicken fajita. However, it is totally different. It feels good in the mouth because tortilla is soft and chicken is crunchy. There is a lot of ranch, which make it kind of salty. It is small and I need at least three of them for lunch.

Basically, the snack wrap contain

1 piece of Mcdonalds chicken select (a piece of chicken breast & rips meat breaded and deep fried)
Some Cheddar jack cheese and Monterey Jack cheese
A little bit of lettuce
Flour Tortilla
Ranch or honey mustard sauce

So the kid behind the counter place the chicken in the center of the tortilla, spread the cheese and lettuce around the tortilla, use the sauce gun to shoot a splash ranch on it (that gun is cool!). After that he rolls the tortilla to make the wrap.

The snack wrap’s nutrition fact

330 calories
16 gram of fat (24% of daily value)
4.5 gram of saturated fat (24%)
30 mg of cholesterol (10%)
780mg of sodium (32%) WOW
33 grams of carbs
2 gram of fiber (I doubt it)
12 gram of protein

So the chicken is as bad as the burger. Actually there is nothing special and you can make a much healthier version at home using

Whole wheat tortilla
Grill chicken breast
Romaine lettuces
Low fat cheese
Low fat ranch salad dressing
snack wrap.thumbnail The new Mc Donalds snack wrapmc donald snack wrap.thumbnail The new Mc Donalds snack wrap
mcdonald snack wrap.thumbnail The new Mc Donalds snack wrap
mcdonalds snack wrap.thumbnail The new Mc Donalds snack wrap


The snack wrap commerical on TV

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  • 9 Responses to “The new Mc Donald’s snack wrap”

    1. Joe says:

      Oh yea, That wrap is awesome , I kept seeing the commercial and then one day with my wife we stopped and tryed it,

    2. Joe says:

      Oh yea, That wrap is awesome , I kept seeing the commercial and then one day with my wife we stopped and tryed it, and boy was it good :)

    3. samskpun says:

      hehe, don’t eat too much though…it is not that healthy

    4. Chun Li says:

      It’s just like KFC’s wraps they have in China. The KFC one’s were good… and unhealthy.

    5. samskpun says:

      What kind of sauce they use in the KFC wraps in China?

    6. tate says:

      i just had 5. i love them.

    7. samskpun says:

      5?????that like 1900 calories…

    8. Sk8r says:

      Please Please learn proper English before attempting to write a review of any product. Simply, put….you sound like a camel jockey. The step by step on how the “kid” made the wrap was not needed and the fact that you mentioned how “cool” the gun for the distribution of the ranch is ridiculous and not helpful at all.

    9. Sk8r says:

      One last thing if you eat three of them or as someone above stated “I just had 5 of the….” you are not on a diet. You’re a pig and probably a binge eater…

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