What shoud i eat….
12:15 now and i have been debating with myself what should i eat for lunch…
I usually pack my own lunch but i forgot to bring it today.
option 1) Chicken breast + salad + black bean
I had been eating chicken breast every single day, but it is one of the leanest meat. Salad bring fiber but i don’t like raw veggie. Black bean has better carbs, but i want to eat rice…
option 2) grill half chicken + rice + Spanish potato
Grill chicken tastes good, rice tastes good, potato tastes good. However, grill chicken has tons of fat under the skin. Rice is a Carbs bomb, it spike my blood sugar and insulin level, Spanish potato is worse than chips
am i such a pussy who can’t control myself?
Posted: February 28th, 2007 under Daily Health Tips.
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